Ferment your way to good health is a result of becoming food self-sufficient on the farm. This book covers a wide range of fermented foods that will contribute to good health and for your enjoyment. The resulting recipes and instructions are brought into a basic and easy to understand book that anyone with a desire to increase their overall health can follow.
Product Details
ISBN-13: 9798891750371
Media Type: Paperback
Publisher: Elisabeth Fekonia
Publication Date: 11-10-2023
Pages: 98
Product Dimensions: 11.00h x 8.50w x 0.27d
About the Author
Elisabeth Fekonia is an award-winning, accredited permaculture teacher and teaches cheese, sourdough, and fermenting workshops all throughout Queensland Australia. Her mission is to help people along the way to food self-sufficiency by teaching organic gardening and home food production. http://www.permaculturerealfood.com.au