Embrace your inner child.
Empower your inner parent.
Silence your inner critic.
Are you ready to heal all parts of yourself?
Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Product Details
ISBN-13: 9781802795998
Media Type: Hardcover
Publisher: Welbeck Publishing Group Limited
Publication Date: 08-08-2023
Pages: 192
Product Dimensions: 4.96(w) x 6.89(h) x (d)
About the Author
Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer. Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me?' This is her first book.
Table of Contents