From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Product Details
ISBN-13: 9780446676311
Media Type: Paperback
Publisher: Grand Central Publishing
Publication Date: 01-01-2001
Pages: 304
Product Dimensions: 8.38(w) x 10.88(h) x 0.75(d)