The new edition of this time-tested emotional guidebook takes readers to the heart of each emotion’s powerful gifts and messages. Karla McLaren teaches us to honor our emotions, reflect on their questions, and incorporate their wisdom into our lives. This edition features a new chapter on anxiety, a new exploration of loneliness, and much more.
Product Details
ISBN-13: 9781649630421
Media Type: Paperback
Publisher: Sounds True, Incorporated
Publication Date: 06-27-2023
Pages: 448
Product Dimensions: 6.00(w) x 9.00(h) x 1.00(d)
About the Author
Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration®, and creator of the Empathy Academy. Karla is the author of Embracing Anxiety, The Dynamic Emotional Integration Workbook, The Art of Empathy, The Power of Emotions at Work, and the multimedia online course Emotional Flow: Becoming Fluent in the Language of Emotions. Learn more at karlamclaren.com.
Table of Contents