Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine. Runner's World provides the outline, with a useful format and generous space for charting an entire year's running. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You'll also find charts to record racing results, best times, and a year's running at a glance, plus valuable running hints and more.
Product Details
ISBN-13: 9780470188996
Media Type: Paperback
Publisher: Wiley
Publication Date: 11-01-2007
Pages: 144
Product Dimensions: 8.95h x 6.59w x 0.61d