The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
Product Details
ISBN-13: 9780063042018
Media Type: Hardcover
Publisher: HarperCollins Publishers
Publication Date: 06-15-2021
Pages: 352
Product Dimensions: 9.10(w) x 6.00(h) x 1.10(d)
About the Author
Matt Frazier is the founder of No Meat Athlete and the author of the bestselling self-published No Meat Athlete Cookbook. He is a marathoner and ultra-runner from Baltimore, whose life as an endurance athlete changed when he found that he could run longer and faster on a vegetarian diet. Robert Cheeke is an American bodybuilder, motivational speaker, and author.
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