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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

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Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies.

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.

ISBN-13: 9780954852078

Media Type: Paperback

Publisher: Medinform Publishing

Publication Date: 11-03-2020

Pages: 534

Product Dimensions: 6.10(w) x 9.20(h) x 1.40(d)

Dr. Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. In the following years she gained a Postgraduate Degree in Neurology. After practicing for five years as a Neurologist and three years as a Neurosurgeon, she started a family and moved to the UK. It was during this time that Dr. Campbell-McBride developed her theories on the relationship between neurological disorders and nutrition, and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK. She has specialized in using nutritional approach as a treatment, and has become recognized as one of the world’s leading experts in treating children and adults with learning disabilities and other mental disorders, as well as children and adults with digestive and immune disorders. In 2004 she published her first book Gut And Psychology Syndrome. Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient's physical state and brain function. The book gives full details of the GAPS Nutritional Protocol, highly successful in treating patients with chronic diseases. A second edition was published in 2010. The concept of GAPS has become a global phenomenon and the book has been translated into 20 languages. She is also the author of Put Your Heart in Your Mouth (rev ed. 2016), and Vegetarianism Explained published in 2017. She is also a Member of The Society of Authors, The British Society for Environmental Medicine, and a Board Member of the Weston A Price Foundation. She is a regular contributing health editor to a number of journals, magazines, newsletters, and radio programmes around the world.

Table of Contents

Introduction ix

Good health begins in the soil inside us! 1

What does gut flora do for us? 23

Immune system 36

Hormones 64

The liver and the lungs 77

Toxins and parasites 88

Bones and teeth 96

Problems down below 108

GAPS behaviour 115

Food addictions 118

Food What GAPS people should eat and what should be avoided 123

Treatment 162

GAPS Nutritional Protocol 163

GAPS Diet 164

1 GAPS Introduction Diet 166

2 The Full GAPS Diet 177

Dairy Introduction Structure 179

3 No-Plant GAPS Diet 186

4 Ketogenic Diet 196

5 The More-Plant GAPS Diet 199

6 GAPS Liquid Fasting 202

7 Coming off the GAPS Diet 210

GAPS mealtime ritual 212

What we shall eat and why, with some recipes 214

Vegetarianism 282

One man's meat is another man's poison! 291

Nutritional supplements for GAPS people 305

1 Probiotics 305

2 Fats: the Good and the Bad 314

3 Cod Liver Oil 331

4 Digestive Enzymes 338

5 Vitamin and Mineral Supplementation 343

Detoxification for People with Gut and Physiology Syndrome 346

Bowel management 372

Healing 386

Mind over matter 395

A few last notes 400

A-Z: GAPS conditions in alphabetic order 409

Recommended reading 461

References 462

Index 513