I am LovingKindness Journal: For Kids

The LovingKindness journal is a love-made companion for children to write about their dreams, their observations and their preferences.

Designed to kindle creativity and help children develop self-reflection practices to cope with life's everyday challenges, the journal includes writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.

Drawing on both ancient and modern self- development principles, the dozen of practices introduced here are simple, practical and whimsical. Beautifully illustrated, they are meant to introduce in a fun and tender manner life enhancing perspectives to the hearts and visions of our children.

The Journal contains the 16 most important emotional skills for a fulfilled and happy life:

1. Self-Knowledge & Introspection

2. Forgiveness & Reconciliation

3. Non-Violent Communication

4. Compassion

5. Gratitude

6. Positive mindset

7. Self-Love

8. Creativity

9. Service to others

10. Kindness

11. Presence & Mindfulness

12. Surrendering & Acceptance

13. Healthy Curiosity

14. Humility

15. Making mistakes

16. Earth connection

The journal includes:

• Dozens of wisdom tips & practices easy to apply in daily life.
• Thoughtful prompts designed to ignite creativity.
• Beautiful illustrations and a layout made for self-discovery.
• Mindfulness guidance to enhance emotional capacity & resilience.
• LovingKindness touches, thoughts, ideas and prayers.

The journal supports children with:

• Self-knowing development
• Creativity expansion
• Resilience skills building
• Mindful expressions
• Compassionate practices

ISBN-13: 9782491573072

Media Type: Paperback

Publisher: Lovingkindness Boma

Publication Date: 11-17-2020

Pages: 134

Product Dimensions: 8.27h x 5.83w x 0.36d

Age Range: 6 - 12 Years

Martin, Swaady: - Swaady is one of Africa's most recognized young leader, influencer and tastemaker. She is a former Corporate Executive at GE (General Electric), a multi-award winning entrepreneur, a published author, a spiritual activist and the founder of Tounché Global Consciousness Summit & Events. Swaady is an alumna of the Harvard Divinity School, an Archbishop Desmond Tutu Leadership Fellow, a certified Yoga & Mindfulness teacher for children and a certified Pranic Healer. Profiled extensively in the media, she has been featured on several magazine covers, received numerous recognitions including the Forbes and Oprah Winfrey O Power lists for Africa. She is also a Board Member of the African Leadership Institute (Afli) and a founding member of Facebook's Group Global Initiative 'The Boost Leaders Network'. Swaady dreams of a world where all children are supported to explore self-knowledge so that they can build strong foundations for a happy life.