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The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt

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Your one-stop guide to heart-healthy, air-fried delights.

Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy.

The Healthy Air Fryer Cookbook follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be.

The Healthy Air Fryer Cookbook includes:

  • 100+ air fryer recipes-Enjoy healthy versions of fried favorites, plus delicious new ideas for breakfast, lunch, dinner, and appetizers. Vegan and vegetarian options are also included.
  • Heart healthy guarantee-This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association.
  • Nutritional information-Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you.
  • This air fryer cookbook lets you indulge in your favorite foods without an ounce of guilt. What's not to love?

    ISBN-13: 9781939754165

    Media Type: Paperback

    Publisher: Callisto Publishing

    Publication Date: 05-23-2017

    Pages: 168

    Product Dimensions: 7.40(w) x 9.20(h) x 0.40(d)

    Linda Larsen is a recipe developer, a food journalist, and the About.com Guide to Busy Cooks. She has written articles for "Woman's Day", "Woman's World", "Quick and Simple", and "First" magazines and was a member of the Pillsbury Bake-Off staff. She is the author of more than 25 cookbooks, including "The Everything Tex-Mex Cookbook", "The Starter Cook", and "The Everything Almost Homemade Cookbook".