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Change Your Mind and Your Life Will Follow: 12 Simple Principles (Positive Affirmations for Better Living and Self Healing)

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From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.

ISBN-13: 9781684811007

Media Type: Paperback

Publisher: Mango Media

Publication Date: 06-27-2023

Pages: 154

Product Dimensions: 5.50(w) x 8.50(h) x 0.38(d)

Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life.Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.

Read an Excerpt

We can have better lives if we make up our minds to do so. The choice is ours. Wherever we go, there we are, as the people we have decided to be.

We decide. That’s the revelation. We decide if we are going to live lives that are bitter or sweet. We decide, in every moment, to respond from peace or from fear. We decide.

The truth is, it doesn’t take very much effort to make our lives “sweeter.” It does take willingness, though—willingness to make tiny shifts in how we perceive our experiences and our fellow travelers. Instead of perceiving everyone and everything as a potential threat or obstacle, we can choose to approach each moment as an opportunity to be peaceful. And each time we choose the peaceful response, we are paving the way not only for our own happiness but for a peaceful world as well. In this book I will teach you the twelve principles that can help us manifest a peaceful world. Just twelve simple principles to practice. That’s all. Won’t you join me?

Table of Contents

A Preface Revisited
Introduction: My Journey

Chapter 1 Tend Your Own Garden
Chapter 2 Stop Focusing on Problems So Their Solutions Can Emerge
Chapter 3 Let Go of Outcomes
Chapter 4 Change Your Mind
Chapter 5 Choose to Act Rather Than React
Chapter 6 Give Up Your Judgments
Chapter 7 Remember That You Are Not in Control
Chapter 8 Discover Your Own Lessons
Chapter 9 Do No Harm
Chapter 10 Quiet Your Mind
Chapter 11 Every Encounter Is a Holy Encounter—Respond Accordingly
Chapter 12 There Are Two Voices in Your Mind—One Is Always Wrong
Chapter 13 Shortcuts for Changing Our Minds and Our Lives: A Summary

About the Author