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The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work - Hardcover | Diverse Reads

The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work

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A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life.

The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com.

Within the pages of this transformative guide, you will discover:

  • Key principles of positive psychology to help you improve job satisfaction
  • Practical mindfulness techniques to reduce stress and improve focus
  • Personal growth strategies to unlock your potential and improve performance
  • Tips on achieving work-life balance to enhance overall well-being
  • Insights on fostering a positive work culture and nurturing professional relationships

This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life.

An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

ISBN-13: 9781728230894

Media Type: Hardcover

Publisher: Sourcebooks

Publication Date: 05-04-2021

Pages: 152

Product Dimensions: 5.20(w) x 7.10(h) x 0.70(d)

Series: Ignite Reads

Dr. Tracy Brower, PhD, MM, MCRW is well-known in the field of work-life and organizational effectiveness. She is a sociologist and Principal with Steelcase’s Applied Research + Consulting group. Tracy is the author of Bring Work to Life by Bringing Life to Work: A Guide for Leaders and Organizations, The Secrets to Happiness at Work, and a regular contributor for Forbes.com and Fast Company. Tracy is an award-winning speaker and an executive advisor to Coda Societies and to the MSU Professional Science Master Industrial Mathematics Program. Tracy is highly networked and credible in her fields, and she holds a PhD, a Master of Management in Organizational Dynamics, and a Master of Corporate Real Estate with a Workplace specialization. Read Tracy’s blog posts here>> Find out more at https://tracybrower.com/