Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old

ISBN-13: 9780374538194

Media Type: Paperback(Reprint)

Publisher: Farrar Straus and Giroux

Publication Date: 01-08-2019

Pages: 272

Product Dimensions: 5.61(w) x 8.26(h) x 0.72(d)

John Leland is a reporter at The New York Times, where he wrote a yearlong series that became the basis for Happiness Is a Choice You Make, and the author of Hip: The History and Why Kerouac Matters: The Lessons of “On the Road” (They’re Not What You Think). Before joining the Times, he was a senior editor at Newsweek, editor in chief of Details, a reporter at Newsday, and a writer and editor at Spin magazine.

Read an Excerpt

CHAPTER 1

Surprise of a Lifetime

"Get me a gin!"

"Do you know what you want to do when you get old?"

After a year of answering questions, John Sorensen asked one of his own. We were in the kitchen of his apartment on Manhattan's Upper West Side, where he had lived for forty-eight years, the last six of them alone, since the death of his longtime partner. Around him was a mural of trees he had painted years earlier, with branches stretching up to the ceiling. Thanksgiving was approaching, John's favorite day of the year, when he left the apartment to be among friends. But this year, 2015, he didn't think he would be well enough to go. The kitchen looked exactly as it had on my last visit and the one before, because John made sure nothing was ever changed — he was losing his eyesight, and he feared that if anything was moved he wouldn't be able to find it. On the small TV and VCR by the refrigerator he was getting ready to watch Seven Brides for Seven Brothers, which always cheered him up. He knew the movie so well that he didn't need to see the screen.

We were talking about the things in John's life that gave him pleasure. It took a little prompting, because John always began on the dark side, and it wasn't a visit unless he said he wanted to die. Yet once he got going, his mood always brightened.

"I played the second act of Parsifal recently, with Jonas Kaufmann," he said, wrapping himself in the memory. "The most beautiful tenor I've ever heard. Very romantic-looking. The first time I saw him was after Walter died. He was singing and my God he was good."

John, who was ninety-one at the time, was one of six strangers I began visiting at the start of 2015 who unexpectedly changed my life. I'm sure none of them intended to play that role. I met them while reporting a newspaper series called "85 & Up," in which I set out to follow six older New Yorkers for a year.

It began, as all stories do, with a search for characters. I met them at senior centers and in nursing homes, through home care agencies or their personal web pages. Some were still working; some never left the house. I met abiding Communists and mah-jongg players and Holocaust survivors and working artists and a ninety-six-year-old lesbian metalworker who still organized tea dances. All had lost something: mobility, vision, hearing, spouses, children, peers, memory. But few had lost everything. They belonged to one of the fastest-growing age groups in America, now so populous that they had their own name: the oldest old.

I, too, had lost some things. My marriage had come apart after nearly three decades, and I was living alone for the first time. I was fifty-five years old, with a new girlfriend and new questions about my place in the world: about age, about love and sex and fatherhood, about work and satisfaction.

I was also the main caregiver for my eighty-six-year-old mother, who moved from her ranch house in New Jersey to an apartment building for seniors in Lower Manhattan after my father's death. It was not a role I performed with much distinction. I did my best to have dinner with her every couple of weeks and accompanied her on the occasional night in the ER. I pretended not to notice that she might want more than that — best to honor her independence, I told myself — and so did she. Neither of us was well equipped for the stage of life we had stumbled into together: she, at eighty-six, without an idea of where to find meaning, and me without an idea of how to help. But there we were.

One of the first people I interviewed for the series was a woman named Jean Goldberg, 101, a former secretary at Crayola, who began our conversation by shouting "Get me a gin!" and then proceeded to tell the story of the man who did her wrong — seventy years in the past, but still as near as anything in her life. She was in a wheelchair in a nursing home, but she had lived in her own apartment until she was 100, when she had a series of falls and no longer felt safe on her own. After a great first meeting, she asked to postpone our second interview because she was not feeling well; by the time the new date arrived, she was gone. Whatever strategies she had devised to take her to age 101 — humor, I think, but also a stubborn refusal to yield, even when it cost her — were gone with her.

Each person had a story to tell — about their family lives during the Great Depression or their sex lives during the Second World War, about participating in the civil rights movement or being told by their parents that they weren't "college material." But mainly I was interested in what their lives were like now, from the moment they got up until they went to bed. How did they get through the day, and what were their hopes for the morrow? How did they manage their medications, their children, and their changing bodies, which were now reversing the trajectory of childhood, losing capabilities as fast as they had once gained them? Was there a threshold at which life was no longer worth living?

Their qualifications as experts were simply that they were living it. As the British novelist Penelope Lively, then eighty, put it, "One of the few advantages of age is that you can report on it with a certain authority; you are a native now, and know what goes on here. ... Our experience is one unknown to most of humanity, over time. We are the pioneers." I joined them in their homes, on trips to the doctor, in the hospital, in jazz clubs and bars and a beach house on the Jersey shore. I met their children, their lovers, doctors, home attendants, friends, and a former district attorney who had prosecuted one for obscenity long ago, and who now wanted to apologize. When one suddenly disappeared, his phone disconnected, I tracked him through Brooklyn's hospital system, where he was having parts of two toes amputated. I listened and learned.

Gradually I noticed something quite unexpected happening. Every visit, no matter how dark the conversation got — and some days it got quite morbid — raised my spirits like no other work I have ever done. I expected the year to bring great changes in them. I didn't expect it to change me.

The six became my surrogate elders: warm, cranky, demanding, forgetful, funny, sage, repetitive, and sometimes just too weary to talk. They chided me for not visiting enough and fed me chocolates or sent me clippings to read. I changed lightbulbs in their apartments and nodded sympathetically about Israel and told them about my relationship with my mother. Often they were admirable. They held grudges and devised Rube Goldberg–type systems for remembering to take their medications — foolproof as long as they didn't drop the little white heart pills, which were too small for their fingers and invisible on the floor.

With them I had to give up the idea that I knew about life. It was a humbling experience, but also an energizing one. I didn't have to be the expert or critic, challenging the things they told me. Instead I let them guide me through the world as they saw it. I gained the most from accepting ideas that my instincts told me to reject. My instincts thought they knew what it was like to be ninety, but they didn't, and as soon as I quieted them, the learning got a lot easier. Being an expert is exhausting. Being a student — letting go of your ego — is like sitting for a banquet at the best restaurant you'll ever visit.

Like all good literary characters, each of the elders wanted something — as did I, even if I didn't know it at first.

* * *

The six I finally chose came from different backgrounds and social strata. Frederick Jones, who was eighty-seven when I met him, was a World War II vet and retired civil servant with a dirty mind and a weak heart, which had kept him in a hospital or rehab center for much of the previous year. The first time we met, he told me about picking up a woman thirty years younger than he in a department store; he couldn't remember which. Fred was a player, no less so now that the equipment was in retirement. Old photos in his apartment showed him in sharp suits and with a burly mustache, but by the time I met him he was embarrassed to go to church in his orthopedic shoes, so he spent most of his days in an unkempt apartment atop three flights of stairs that he could barely manage. Fred had his own ideas about what it meant to be old. He asked God for 110 years, and he never doubted that he would get them. He started every day, he said, by giving thanks for another sunrise. When I asked him what was the happiest period of his life, he did not hesitate. "Right now," he said. He was the first to cheer me up.

Helen Moses, age ninety, found the second love of her life in a Bronx nursing home, against gale-force resistance from her daughter. The romance had been going for six years by the time I met them.

"I love Howie," she said, gazing at Howie Zeimer, who lived down the hall.

"Same goes for me, too," Howie said. He was in a wheelchair by the side of her bed, holding her hand. "You're the one woman in my lifetime, I mean it."

"I can't hear you," she said, "but it better be good."

John Sorensen lost most of his interest in life after the death of his lover of sixty years, a bookseller named Walter Caron. "You won't get much wisdom from me," John said the first time we met. "I know a little bit about a lot of things." We talked about opera and Fire Island (price of his beach house in 1960: ten grand), and about John's frustration that he couldn't do the things he used to. He had gladly nursed Walter in his decline, but now he couldn't forgive his own failing body. He refused to use a walker or wheelchair, because he found them unsightly, so he never went out. His knuckles, swollen from gout, resembled mismatched drawer knobs, and were about as pliant. Yet talking always cheered him up, even talking about his wish to die. He exercised every day and seemed to take morbid pride that his body insisted on keeping on. "Honey, I'm so much better off than so many people, I know it," he said. "Still, I've had it. I'm not unhappy, but I'll be glad when it's over." The only bad thing about dying, John said, "is that I won't be alive long enough to enjoy the fact that I finally died."

Ping Wong, eighty-nine, had lucked into the sweet spot in the social safety net: she paid two hundred dollars a month for a subsidized apartment near Gramercy Park, and had a home attendant seven days a week, for seven hours a day, paid for by Medicaid. Old age, she said, was less stressful than working or caring for her husband, which had worn her out. Yet she missed her late husband and the son who was murdered in China. "I try not to think about bad things," she said. "It's not good for old people to complain."

Ruth Willig, by contrast, was quick to say she was unhappy with her life, but then upset to read that characterization in the paper — that wasn't her. Over the year, I came to see Ruth's complaints as a way of asserting some leverage on her life, rather than passively accepting what came her way. Shortly before I met her, she had been forced to move from her high-priced assisted living facility in Park Slope, Brooklyn, when the owner decided to sell it for higher-priced condos. She had given up her car, her privacy, her ability to keep her own schedule just to move there. Now, five years older and less mobile, she had lost that home as well, and the friends she had made there. So at ninety-one she was starting over at another assisted living center in a more remote part of Brooklyn, Sheepshead Bay. She was among strangers, in an unfamiliar neighborhood far from her nearest daughter.

"Someone here called me a feisty old lady," she said one morning. "She didn't say 'old lady.' She said 'feisty lady.' I'm putting in the 'old.' I don't give up easily. Maybe that's what it is. I really push."

A March snow had blanketed the streets outside, which meant another day she wouldn't be going out. "I know what I am, I'm ninety- one, I tell everyone," she said. "I'm not afraid of it. I'm kind of proud of it, compared to some of the others who have so many disabilities. I'm very lucky. I try to be healthy. I think about how I'll die. But I just keep myself busy with reading books and reading the paper. Try to make myself happy, but that's not so easy. I wish I'd be happier."

And Jonas Mekas, the filmmaker and writer, at ninety-two had the energy and urgency of three thirty-year-olds. He was still making movies, compiling memoirs and scrapbooks, raising money for his nonprofit organization, and running his website.

One day he sent me an unpublished poem he had written in 2005.

I worked all my life to become young no, you can't persuade me to get old I will die twenty-seven

His friends were younger than I. Far from slowing down, he was speeding up, he said, because now he could work exclusively on his own projects.

Those were my six teachers for a year. They were dying, of course, as we all are, and they were close enough to the end to consider not just the fact of death but the form it would take. Death had lost its abstraction. Would they keep their cognitive faculties? Would their last days drag out? Tomorrow might bring a fall, a broken hip, a stroke, a black hole where they once stored the name of the person they were talking to. Every time a phone call went unanswered I worried. Within eighteen months, two of them had died.

* * *

Discussions about the elderly tend to focus on the very real problems of old age, like the declines in the body and mind, or the billions of dollars spent on end-of-life medical care. Or else they single out that remarkable old lady who seems to defy aging altogether, drinking martinis and running marathons in her nineties. This vision is particularly seductive to baby boomers, with its promise that you, too, can master the secrets of "successful aging." All you have to do is basically extend late middle age — join a club, volunteer, exercise, fall in love, learn Italian, don't get sick. Did I mention don't get sick? Good luck with that, hope it works out for you.

The elders I spent time with, like the vast majority of older people, didn't fit either of these story lines. They lived with loss and disability but did not define themselves by it, and got up each morning with wants and needs, no less so because their knees hurt or they couldn't do the crossword puzzle like they used to. Old age wasn't something that hit them one day when they weren't careful. It also wasn't a problem to be fixed. It was a stage of life like any other, one in which they were still making decisions about how they wanted to live, still learning about themselves and the world.

Until recently, relatively few people experienced this stage, and even fewer reached it in good health. But that has changed. More people are living past age eighty-five than at any time in human history (nearly six million in America, up from under a million in 1960), and they are living longer once they get there. Which means that your parents are the vanguard that your kids think they are. An American who turns eighty- five in 2018 was born with a life expectancy of less than sixty years. That's a lot of time not planned for, and a lot of old people who know something about living long.

Mostly we think of this as a cause for worry rather than a resource to be tapped. So much loneliness and isolation, so many wrinkles. In movies, beauty is always young, and amorous elders are dirty old men. We like people to ride into the sunset when their mission is complete. How much more exciting if Thelma and Louise, instead of driving off a cliff, got old and started a mentoring program in downtown Denver, sometimes taking male companions, raising heck along with their home attendants? But old people don't get to tell these stories. As May Sarton wrote, in her novel As We Are Now, published when she was sixty-one, "The trouble is, old age is not interesting until one gets there. It's a foreign country with an unknown language to the young and even to the middle-aged." Pretty smart for someone only sixty-one.

Consider how we address old people: sweetie, dear, good girl, young man. Aren't they cute? And how are we today, Mrs. Johnson? Ninety-two years young? Bless your heart. A wise old person is someone who uses Instagram like a teenager. For most of history, societies turned to their oldest members for wisdom. Children watched their grandparents get old and die in the family home. But the same technology that made it possible for more people to survive to old age has also devalued their knowledge of the world. Old people often inhabit a world of their own, not particularly pleasant to visit. In one study, people over sixty said fewer than one-quarter of the people with whom they discussed "important matters" were under thirty-six; if you exclude relatives, it dropped to 6 percent. An analysis by the gerontologist Karl Pillemer of Cornell found that Americans are more likely to have friends of another race than friends who are more than ten years apart from them in age.

(Continues…)

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Excerpted from "Happiness Is a Choice You Make"
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Copyright © 2018 John Leland.
Excerpted by permission of Farrar, Straus and Giroux.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
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Reading Group Guide

1. Is there one character you related to more strongly than the others?

2. Did the book change the way you think about old age?

3. The author said he envied the closeness of the Willigs, and wished his mother approached her life with Fred’s positive outlook. Are there traits among the elders you’d like to model in your life? What part of Ping’s character do you wish you had more of? How about John’s?

4. Love and sex are of widely different levels of concern to the various elders. Why do you think Helen puts such a premium on her attractiveness and her relationship with Howie, while some of the others are content to put that behind them?

5. Did the book make you reconsider at what point a life is no longer worth living?

6. The “paradox of aging”—that older people are more content than younger ones—seems contrary to our cultural assumptions. How do you explain this contentment? Why do you think it isn’t more widely recognized?

7. Did Fred’s example inspire you to practice gratitude in a more concentrated way? If so, what were the results? If not, why not?

8. Did you find the author’s personal story relevant to the account of the six elders?

9. How much influence do you think we have over our levels of satisfaction as we age? Are some people just born to be happy, others not?

10. What do you think about the idea of “gerotranscendence”—that as people get older, they give up less important concerns and focus on what really matters?

11. The book cites research showing that people with negative attitudes toward aging die earlier than people with positive views. Yet negative views of aging are all around us. What examples have you observed in the last week? How can people resist absorbing these views?

12. The book talks about the value of accepting our mortality. Do you think it’s really possible to do this?

13. Is there someone in your life who you think needs this book?

Table of Contents

Part I Meet the Elders

1 Surprise of a Lifetime 3

2 The Paradox of Old Age 25

3 Why Older Means Wiser 39

4 Love in the Time of Lipitor 47

5 On the Other Hand … 63

6 More Years, Less Life? 87

Part II The Lessons

7 The Lessons of Fred 107

8 The Lessons of Ping 127

9 The Lessons of John 147

10 The Lessons of Helen 165

11 The Lessons of Ruth 179

12 The Lessons of Jonas 197

Epilogue 221

Notes 235

Acknowledgments 241

A Conversation with John Leland 243

Reading Group Guide 251