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The Family ADHD Solution: A Scientific Approach to Maximizing Your Child's Attention and Minimizing Parental Stress

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In this accessible guide, developmental pediatrician Mark Bertin demystifies ADHD and offers advice to overwhelmed parents that includes clear explanations of:
Biological causes of ADHD, and the ins and outs of a thorough evaluation
Common symptoms, showing how they extend far beyond inattention and hyperactivity
Behavioral, educational and medical approaches that increase academic and social success
Research proven mindfulness-based stress reduction techniques for parents that benefit the whole family

Advice to help your child build self-esteem along with healthy relationships with peers and with you

ISBN-13: 9780230105058

Media Type: Paperback

Publisher: St. Martin's Publishing Group

Publication Date: 02-01-2011

Pages: 240

Product Dimensions: 5.30(w) x 8.10(h) x 0.80(d)

Mark Bertin, M.D., is a pioneering developmental pediatrician in private practice in Pleasantville NY, Director of Developmental Behavioral Pediatrics at the Westchester Institute for Human Development and assistant professor of pediatrics at New York Medical College. He trains physicians, teachers and psychologists in ADHD care, and leads stress-reduction classes for parents.

Table of Contents

Acknowledgments ix

Introduction: A Thoughtful Approach to ADHD 1

Part I ADHD: A Practical Guide

Chapter 1 ADHD, Parenting, and the Brain 9

Chapter 2 The Path to Diagnosis 21

Chapter 3 ADHD Beneath the Surface 39

Part II Mindfulness in ADHD Care

Chapter 4 Attention Training and the Brain 51

Chapter 5 The Science of Mindfulness 71

Chapter 6 Taking Care of Yourself: Mindfulness in Action 87

Part III Promoting Well-Being: Comprehensive Support for Families and Children

Chapter 7 Behavior: Avoiding the "No, David" Approach 125

Chapter 8 Education: Rallying the Team 157

Chapter 9 Medical Options for ADHD 177

Chapter 10 Supporting the Whole Family 201

Suggested Resources 207

Notes 209

Index 223