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The Couples' Pregnancy Guide: How to Navigate Pregnancy and Childbirth as a Team

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Practical strategies, checklists, and planning tools to help couples navigate the pregnancy, childbirth, and newborn stages together

Preparing for the birth of your child is a life-changing experience, but it doesn't have to be an overwhelming one. Couples can tackle everything that needs to get done if they work together as a team, all while setting the foundation for a strong partnership that carries them through the next stage as first-time parents. The Couples' Pregnancy Guide offers supportive advice, strategies, and checklists couples need to create a plan that works for their unique relationship. There's no script for how things will go in pregnancy, but you can get through it with confidence and optimism when you do it together.

The Couples' Pregnancy Guide features:

- A month-by-month breakdown of discussion-worthy topics, from prenatal screenings and parental leave to childcare options and birth plans

- Guidance on how to support your partner to improve communication, strengthen emotional attunement, and lay the groundwork for a strong parenting team

-Checklists and worksheets to share responsibilities and empower non-birthing partners, and brainstorm solutions when joint decisions are particularly tricky

-Practical advice for challenges like easing tight finances, moving past communication impasses, and advocating for yourself in medical settings

ISBN-13: 9780593436059

Media Type: Paperback

Publisher: Zeitgeist

Publication Date: 04-18-2023

Pages: 192

Product Dimensions: 6.00(w) x 8.95(h) x 0.43(d)

D’ANTHONY WARD is a social media influencer, YouTuber, filmmaker, and the owner of the inspira­tional clothing brand Create Dope Humans. D’Anthony has worked to disrupt the FOMO culture by encour­aging his audience to slow down, celebrate the simple things, and appreciate the every day. He is also committed to tackling outdated stereotypes around fatherhood, marriage, and parenting. Visit him at thedadvlog.com and on Instagram @dad_vlog. RACHEL WARD helps young people define and achieve their career goals through program development, mentoring, and coaching. She guides young, diverse leaders to showcase their talents and break into challenging industries where they have been histori­cally underrepresented. She also serves on the board of directors of educational STEM nonprofits and passionately identifies ways to advocate for the next generation. As a career-driven mom, Rachel actively promotes a healthy work-life balance. Follow her on Instagram @heyrachelward. D’Anthony and Rachel live in Atlanta with their two children, Taj and Aaliyah. This is the couple’s first book together.

What People are Saying About This

From the Publisher

“As a married couple with three kids, we loved The Couples' Pregnancy Guide—especially its breakdown on the importance of sharing the mental load. Learning to share the work of preparing for a baby was a huge unlock for our relationship, and it brought us closer together during our last pregnancy. When we stopped focusing on gender roles and shifted our focus to sharing the mental load, we found ourselves much happier and more fulfilled as a couple.” 
James and Tina Meeks, entrepreneurs, content creators, and founders of the Influencer Lab


The Couples' Pregnancy Guide is a must-have for expecting parents. Not only does it break down what each partner may be experiencing emotionally and physically, it does so with a hint of humor. D’Anthony and Rachel draw on their personal experiences in a unique way to guide you through your first or next pregnancy.”
Tiffany Davidson, entrepreneur and influencer, and TJ Davidson, entrepreneur, influencer, and author of The Little Gymnast
 
The Couples' Pregnancy Guide really supports expecting couples as they go through the pregnancy and postpartum stage. The strategies and checklists allow them to create a plan that works for their unique relationship, and the information is relatable for both partners. It’s a must-have resource when going through the pregnancy journey; I wish my wife and I had this when preparing for the birth of our children.”
Troy Brooks, entrepreneur, speaker, and content creator