Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in thirty years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives. Letters to a Young Therapist gives voice to her practice with an exhilarating mix of storytelling and sharp-eyed observation. And while her letters are addressed to an imagined young therapist, every one of us can take something away from them.
Long before "positive psychology" became a buzzword, Dr. Pipher practiced a refreshingly inventive therapy — fiercely optimistic, free of dogma or psychobabble, and laced with generous warmth and practical common sense. But not until now has this gifted healer described her unique perspective on how therapy can help us revitalize our emotional landscape in an increasingly stressful world. Whether she's recommending daily swims for a sluggish teenager, encouraging a timid husband to become bolder, or simply bearing witness to a bereaved parent's sorrow, Dr. Pipher's compassion and insight shine from every page of this thoughtful and engaging book.
ISBN-13: 9780465039685
Media Type: Paperback
Publisher: Basic Books
Publication Date: 02-09-2016
Pages: 224
Product Dimensions: 5.50(w) x 8.25(h) x 0.62(d)
Age Range: 13 - 18 Years
Mary Pipher is the author of numerous books, including the bestsellers Women Rowing North, The Shelter of Each Other, Another Country, and the landmark Reviving Ophelia: Saving the Selves of Adolescent Girls, which spent 154 weeks of the New York Times bestseller list and has been translated into nineteen languages. Pipher has traveled all over the world lecturing to students, health-care professionals, and community groups. She lives in Lincoln, Nebraska.
Table of Contents
Acknowledgments xi
Preface to the 2016 Edition xiii
Introduction xxiii
Part I Winter
Breadcrumbs 3
Virtues 11
Mother Nature Delivers 19
Family Bashing 25
Deepening Therapy 33
Connecting the Dots 41
Part II Spring
Pain 51
Happiness 57
Metaphor 63
Endurance 69
Self-Care 73
Medication 79
Dating 85
Part III Summer
Marriage 95
Helping Ophelia's Family 103
Intentionality 113
Emotional Weather 119
Swimming 123
Danger 127
Therapy and Writing 133
Part IV Fall
Ethics 141
Story Doctors 147
Resistance 153
Failures 159
Healing Solutions from All Over the World 165
Yearning 169
Things Are Becoming Something Else 175
About the Author 181
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