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The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills - Paperback | Diverse Reads

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

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Evidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child’s behavior, parent them with compassion and confidence, and restore peace to your home.

Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride. You’ve probably received advice—some of it unsolicited—from friends, teachers, and family members. But strategies and techniques that work for other kids are usually ineffective when it comes to your unique child, and can even lead to more stress for everyone in your family. The Uncontrollable Child is here to help.

Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)—including mindfulness, validation, limit-setting, and behavior-shaping—to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.

As a parent, you want the very best for your child, but if you have a child with explosive emotions, you need extra help. Let this book guide you toward creating a nurturing, healthy, and loving environment in which your whole family can thrive.

ISBN-13: 9781684036868

Media Type: Paperback

Publisher: New Harbinger Publications

Publication Date: 04-01-2021

Pages: 216

Product Dimensions: 5.90(w) x 8.90(h) x 0.60(d)

Age Range: 5 Years

Matis Miller, LCSW, is a licensed clinical social worker, and certified cognitive and dialectical behavior therapist with more than fifteen years of experience. He is founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey. His educational and training background includes certification in cognitive behavioral therapy (CBT) from the Academy of Cognitive Therapy, and intensive training at the Beck Institute for Cognitive Behavioral Therapy. Miller has also been awarded certification from the DBT-Linehan Board of Certification in dialectical behavior therapy (DBT). He is a seasoned lecturer on CBT- and DBT-related topics—addressing parents, clients, and professionals—and is presently focused primarily on supervision, education, and consultations. Judith S. Beck, PhD, is president of the Beck Institute for Cognitive Behavior Therapy and clinical professor of psychology in psychiatry at the University of Pennsylvania. She is author of the seminal text, Cognitive Therapy, which has been translated into more than twenty languages, and whose third edition contains a recovery orientation.

Table of Contents

Foreword v

Introduction 1

Chapter 1 Getting Started 5

Chapter 2 Acceptance: The Key to Change 21

Chapter 3 Practical Acceptance Strategies 33

Chapter 4 Mindfulness: Lighting the Way 51

Chapter 5 Validation: The Relationship Booster 79

Chapter 6 Reinforcement Strategies to Shape Your Child's Behavior 97

Chapter 7 Change Strategies to Reduce Unwanted Behavior 125

Chapter 8 Setting, Implementing, and Maintaining Limits 151

Chapter 9 Finding Your Family's Balance 177

Acknowledgments 195

References 197