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Untangling Karma: Intimate Zen Stories on Healing Trauma

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  • Author has been studying and practicing Zen for nearly 50 years. She's been a guiding teaching at the Clouds in Water Zen Center in St. Paul for nine years.

  • Author is very well connected to the Zen community nationally and has garnered to drawer blurbs from bestselling authors such as Natalie Goldberg and Norman Fischer

  • Unlike most books on Zen, Untangling Karma uses teaching stories from real life that are alternately personal, collective, intimate, and universal. In many of them, Judith Ragir takes off the burdensome mantle of the calm Zen teacher and shows what she has actually done to find more inner peace.


ISBN-13: 9781948626699

Media Type: Paperback

Publisher: Monkfish Book Publishing Company

Publication Date: 07-05-2022

Pages: 280

Product Dimensions: 6.00(w) x 9.00(h) x (d)

Judith Ragir is a Dharma teacher in the Zen lineage of Katagiri Roshi. She cofounded Clouds in Water Zen Center in St. Paul, Minnesota, where she was the Guiding Teacher for nine years and is currently Senior Dharma Teacher Emeritus. An accomplished artist, Ragir dedicates her quilting and calligraphic work to the exploration of Zen. Her short pieces have appeared in many anthologies, including Zen Teachings in Challenging Times, The Hidden Lamp, The Path of Compassion, and Receiving the Marrow. She Lives in Marine on St. Croix, Minnesota.

What People are Saying About This

From the Publisher

"Judith Ragir, a Zen teacher, a mom, a Jew, a sexual assault survivor, splits open her heart and fearlessly pours out the hate, internalized anti-Semitism, and unquestioned rule-following that blocks her love. This book is at once a love letter to Zen practice and a critique of late twentieth century American Zen. Judith inspires us to investigate our own karmic knots, and in the middle of this suffering, she invites us to walk quietly down the backyard steps to the neighborhood pond and take a cooling dip in the moonlight." —Natalie Goldberg, author of Writing Down the Bones, Long Quiet Highway, Three Simple Lines, and many other books

"This is not the book you’d expect from a Zen teacher and senior Zen priest. Full of pain, passionate intensity, and brutally honest, Judith Ragir’s writing shows us what Zen looks like under the hood, in the context of an American woman’s lived experience of trauma, abuse, and intergenerational pain….An uplifting, and searing, read." —Norman Fischer, Zen teacher and author of Sailing Home, The World Could Be Otherwise, When You Greet Me I Bow, and other books

"Untangling Karma deals head-on with the pain of living, with hurting and being hurt—and with the many dimensions of healing. Here are hard-earned lessons in which Judith Ragir recognizes and recovers from several strands of trauma woven intimately into her life, personally and multi-generationally, based on gender, race, and religious prejudice." —Jan Chozen Bays, author of Mindful Eating, The Vow-Powered Life, Mindfulness on the Go, and other books

"Untangling Karma is a stunning book that weaves together Zen, Judaism, family, trauma, healing, and much more. Judith Ragir opens her heart and writes with remarkable honesty. I felt she was speaking to me as an intimate friend. You, too, will be encouraged by this courageous woman." —Susan Moon, author and editor of many books, including The Hidden Lamp, This Is Getting Old, What Is Zen?, Being Bodies, and Not Turning Away

"In Untangling Karma, Judith Ragir does what virtually no other Zen teacher has done: show us each piece of her own brokenness and healing. And she does so with great insight, candidness, and transparency." —Tim Burkett, author of Nothing Holy About It and Zen in the Age of Anxiety

Table of Contents

Introduction: A Landscape of Healing ix
Chapter One: World War II and No-Self 1
Chapter Two: Dock Retreat 27
Chapter Three: Untangling Karmic Knots: A Tale of Healing 44
Chapter Four: “Wash Your Bowl” 81
Chapter Five: “Do Not Misuse Sexuality” 93
Chapter Six: Inner Fortitude 141
Chapter Seven: Malissa and the Legacy of Enslavement 152
Epilogue 229
Glossary 243
Works Cited 249
Acknowledgments 253
About the Author 255