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Chasing Excellence: A Story about Building the World's Fittest Athletes - Paperback | Diverse Reads

Chasing Excellence: A Story about Building the World's Fittest Athletes

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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

ISBN-13: 9781619617285

Media Type: Paperback

Publisher: Lioncrest Publishing

Publication Date: 07-17-2017

Pages: 202

Product Dimensions: 8.40(w) x 5.10(h) x 0.50(d)

Ben Bergeron has been coaching athletics since 1990, and coaching elite CrossFit Games® athletes since 2009. As the owner of CrossFit New England, his sole professional focus is pursuing a standard of competitive excellence in training. A former competitor himself, he has coached five different CrossFit Games® champions and currently coaches top CrossFit athletes Katrín Davíðsdóttir, Mat Fraser, Cole Sager, and Brooke Wells. His other great loves are his wife, Heather, and his children.