In 1882 Jigoro Kano (1860-1938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while taking great care to retain its classical traditions. Historically, martial arts were practiced only by the elite in Japan. Kano, a renowned educator as well as a sportsman, is credited with popularizing the martial arts, and in particular, judo, among people in all levels of society.
When he was young, Kano studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing, hitting, kicking, stabbing, slashing, choking, bending and twisting limbs-and defenses against these attacks. After years of studying, he realized that although many different jujutsu techniques were taught, there was no one core value holding them together. Kano identified an all-pervasive principle- to make the most efficient use of mental and physical energy-and combined only those techniques in which this principle was correctly applied into modern judo. "Ju" means gentleness or giving way. "Do" means principle or the way. Judo, therefore is the Way of Gentleness, which implies that first giving way leads to ultimate victory. The Kodokan is literally, "the school for studying the Way." This book is a collection of Kano's essential teachings, selected and compiled from his wealth of writings and lectures spanning a period of fifty-one years. Today the International Judo Federation has 187 member countries and regions. As an official sport of the Olympic Games, judo has inspired young people of all nationalities, and Kodokan is universally recognized as the Mecca of Judo.
ISBN-13: 9781568364971
Media Type: Hardcover
Publisher: Kodansha USA
Publication Date: 05-06-2013
Pages: 160
Product Dimensions: 5.40(w) x 7.60(h) x 0.80(d)
JIGORO KANO became a professor at the age of twenty-five and, as an influential educator, played an important role in transforming Japan into a modern nation. He served as Chairman of the Japan Amateur Sports Association and was the first Asian to be elected to the International Olympic Committee. YUKIMITSU KANO wrote the Foreword to this volume. He is the fourth president of the Kodokan, the president of the All Japan Judo Association and the grandson of the author.
Table of Contents
Foreword 7
Chapter 1 The Development of Judo 11
A Brief History of Jujutsu 12
From Jujutsu to Judo 18
Chapter 2 The Spirit of Judo 37
The Essence of Judo Seiryoku Zenyo 38
Judo and Physical Training 50
Judo and Intellectual Training 60
Judo and Moral Education 68
Judo as Martial Art 71
A Basic Principle for Everyone: Judo and Its Application to Everyday Life 78
Chapter 3 Judo Training 89
The Purpose of Judo 90
The Three Levels of Judo 94
The Practice of Judo 102
Judo and Education 110
The Samurai Spirit 126
Judo Practice at the Dojo 136
Kata Practice 140
Afterword 144
Bibliography 154
