Category - Sports & Recreation
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Cross-Training For Dummies
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying...
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Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of...
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Born to Walk, Second Edition: Myofascial Efficiency and the Body in Movement
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walkingThe ability to walk upright on two legs is ...
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Triple H Making the Game: Triple H's Approach to a Better Body
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$17.99$17.99 - $17.99Current price $17.99| /Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells you how he does it — an...
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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
PaperbackOriginal price $16.00 - Original price $16.00Original price $16.00$16.99$16.99 - $16.99Current price $16.99| /Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout t...
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Breakthrough Women's Running: Dream Big and Train Smart
PaperbackOriginal price $26.95Original price $26.95 - Original price $26.95Original price $26.95Current price $23.99$23.99 - $23.99Current price $23.99| /Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and ...
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Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier’s Sculpting Anatomy for Women features full-color photos ...
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The Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and Relaxation
PaperbackOriginal price $11.99 - Original price $11.99Original price $11.99$16.99$16.99 - $16.99Current price $16.99| /The Power of Breathing Techniques - Breathing Exercises for more Fitness, Health and Relaxation We can survive for weeks without food and days w...
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Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts. . . from Beginner to Gold Medal
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$18.99$18.99 - $18.99Current price $18.99| /Get lifting with the quintessential weight training guide to Olympic-level competition complete with step-by-step instructions and detailed pictu...
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Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /Tai Chi Dynamics is intended for intermediate and advanced Taiji players. The author Robert Chuckrow Ph.D. experimental physics, has been a Taij...
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Power to the People!: Russian Strength Training Secrets for Every American
PaperbackOriginal price $34.95Original price $34.95 - Original price $34.95Original price $34.95Current price $29.99$29.99 - $29.99Current price $29.99| /How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so le...
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Strength Training
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Con...
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Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, W...
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The Complete Book Of Running For Women
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A comprehensive guide exclusively for women who experience the pure joy of running—or want to.More women than ever are discovering the unique ben...
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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /How to Get the Most from Your Tai Chi Practice The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know m...
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Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people prac...
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Tai Chi Connections: Advancing Your Tai Chi Experience
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /Tai Chi offers you the prospects of better health and vitality, peace of mind, and increased stores of personal energy. To realize this potential...
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Krav Maga
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Master the moves of krav maga—the international self-defense and physical fitness sensationIncreasingly popular around the world, krav maga is th...
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Injury-Free Running, Second Edition: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab prot...
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Weight Training: Steps to Success
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Weight Training: Steps to Success shows how to use weights to improve muscular endurance, build strength, increase muscle mass, and improve body ...
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Kodokan Judo Throwing Techniques
HardcoverOriginal price $40.00Original price $40.00 - Original price $40.00Original price $40.00Current price $36.99$36.99 - $36.99Current price $36.99| /Throughout the long history of Japan's martial traditions, judo has evolved into one of the nation's richest and most revered cultural legacies. ...
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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he'...
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Beyond Training: Mastering Endurance, Health & Life
PaperbackOriginal price $26.95Original price $26.95 - Original price $26.95Original price $26.95Current price $23.99$23.99 - $23.99Current price $23.99| /Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health,...
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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises...
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