Category - Health & Fitness
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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary...
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /Notes From Your BooksellerThe author of Eat to Beat Disease now turns his attention to healthy weight loss. Take the next step in your wellness j...
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Notes From Your BooksellerThis is laser-focused on the benefits of greater mobility for literally everyone, with an accessible and engaging style...
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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Paperback(Revised and Updated)Original price $45.00Original price $45.00 - Original price $45.00Original price $45.00Current price $40.99$40.99 - $40.99Current price $40.99| /From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that ...
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Lifespan: Why We Age-and Why We Don't Have To
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical Sc...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
HardcoverOriginal price $35.99Original price $35.99 - Original price $35.99Original price $35.99Current price $29.99$29.99 - $29.99Current price $29.99| /New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama“Absolutel...
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Breath: The New Science of a Lost Art
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Notes From Your BooksellerWhen we take a breath, we probably don’t think about the process behind the seemingly simple action. But what if we’ve ...
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Burnout: The Secret to Unlocking the Stress Cycle
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author...
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some la...
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The Menopause Manifesto: Own Your Health with Facts and Feminism
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller! A Next Avenue Influencer in Agi...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compou...
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Paperback(New Edition)Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the p...
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Outlive: The Science and Art of Longevity
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to p...
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The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Time...
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /Notes From Your BooksellerTake charge of your own aging process with science-based strategies and advice from the bestselling author of The Pegan...
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /From #1 internationally bestselling author of The Glucose Revolution, a four-week, four-step program for living a healthier, happier life with ba...
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What to Expect When You're Expecting, 5th Edition
Paperback(Fifth Edition, Revised)Original price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /America’s pregnancy bible answers all your baby questions. When can I take home a pregnancy test? How can I eat for two if I’m too queasy to eat ...
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /WALL STREET JOURNAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting m...
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The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth
HardcoverOriginal price $32.50Original price $32.50 - Original price $32.50Original price $32.50Current price $27.99$27.99 - $27.99Current price $27.99| /The creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones-...
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and ...
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Everyday Ubuntu: Living Better Together, the African Way
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ub...
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
HardcoverOriginal price $32.50Original price $32.50 - Original price $32.50Original price $32.50Current price $27.99$27.99 - $27.99Current price $27.99| /#1 NEW YORK TIMES BESTSELLER • The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum ef...
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Ultra-Processed People: The Science Behind Food That Isn't Food
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely no...
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Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson's Eat Smart...
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