Domain Kids - Health & Daily Living

Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This int...

Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My ...

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness and Nature helps young chi...

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to...

Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This intr...

Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My ...

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness and Nature helps young chi...

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to ...