New Releases
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
PaperbackOriginal price $23.00Original price $23.00 - Original price $23.00Original price $23.00Current price $20.99$20.99 - $20.99Current price $20.99| /NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermi...
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Cannabis Drinks: Secrets to Crafting CBD and THC Beverages at Home
PaperbackOriginal price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $20.99$20.99 - $20.99Current price $20.99| /Welcome to the future of beverages! Infusing cannabis into drinks can be done in a variety of ways. Learn all about it as you craft delicious coc...
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Natural Remedies for Mental and Emotional Health: Holistic Methods and Techniques for a Happy and Healthy Mind
PaperbackOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /A self-care guide to treating mental, emotional, and neurological conditions• Explores common mental health concerns and stress-related issues—su...
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Super-Powered Immunity Starts in the Gut
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A research-backed guide to healing your gut and boosting immunity• Presents a four-week plan for healing the gut and obtaining—and sustaining—opt...
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The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn's Disease & Other Gut Disorders in 4-6 Weeks
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Relieve symptoms of IBS, Crohn's disease and other digestive disorders in 8 weeks. In a landmark study published two years ago, the Australian re...
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Gua Sha Scraping Massage Techniques: A Natural Way of Prevention and Treatment Through Traditional Chinese Medicine
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /Gua sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to t...
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Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-y...
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut ...
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging...
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Rethinking Diabetes: What Science Reveals about Diet, Insulin, and Successful Treatments
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why W...
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The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed.
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better un...
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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
PaperbackOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritio...
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Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline ...
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12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships
HardcoverOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /“Save yourself another round of heartbreak and breakups and read this first. Topaz condenses years of wisdom into 12 powerful questions that will...
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Controlling Women: What We Must Do Now to Save Reproductive Freedom
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /From two lawyers at the forefront of the reproductive rights movement, this fully updated book shares bold strategies meant to help restore and e...
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The Heart and Its Healing Plants: Traditional Herbal Remedies and Modern Heart Conditions
PaperbackOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /An ethnobotanical look at ancient heart beliefs, heart-strengthening herbs, and folk remedies for cardiovascular diseases• Discusses traditional ...
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Eat to Your Heart's Content: Recipes to Improve Your Heart Health from an Award-Winning Chef & Heart Attack Survivor
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /Easy heart-healthy recipes by 2-star Michelin chef Sat Bains, written with nutritionist Dr Neil Williams. Sat's obsession for more than three dec...
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Do Birth: A Gentle Guide to Labour and Childbirth
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Whether it’s your first, second or fifth baby, most of us approach childbirth with some trepidation. Yet this life-changing event can, and should...
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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties ...
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Come Hungry: Salads, Meals, and Sweets for People Who Live to Eat
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /From Melissa Ben-Ishay—the co-founder of Baked by Melissa and creator of the viral Green Goddess Salad—comes an irresistible, veggie-packed cookb...
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Supporting Autistic People Through Pregnancy and Childbirth
PaperbackOriginal price $35.00 - Original price $35.00Original price $35.00$45.99$45.99 - $45.99Current price $45.99| /This comprehensive and accessible guide is for every birthing and health professional looking to improve their care during pregnancy, birth, and ...
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Back on Track: Lifestyle and Exercise Guide and Healing Back Pain
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive,...
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Whole Medicine: A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /A comprehensive framework for ethical psychedelic medicine—a guide for therapists, trip sitters, and anyone concerned about upholding boundaries ...
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Cool Food: Erasing Your Carbon Footprint One Bite at a Time
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /In Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how...
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