New Releases
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and pract...
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Dialed in: Do Your Best When It Matters Most
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her...
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and ...
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Budget Happy
HardcoverOriginal price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $20.99$20.99 - $20.99Current price $20.99| /Hi, I'm Lisa, and I want to give the word 'budget' a makeover!For most people, the very thought of budgeting makes them want to run a mile. It su...
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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /"I know what it's like to care deeply about my work and yet feel utterly exhausted by it."Burnout is more widespread than ever before, and it's t...
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Managing Your Anxiety (HBR Emotional Intelligence Series)
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have ...
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Stress Resets: How to Soothe Your Body and Mind in Minutes
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promi...
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Hábitos atómicos. Edición especial TD
Hardcover(Spanish-language Edition)Original price $34.95Original price $34.95 - Original price $34.95Original price $34.95Current price $29.99$29.99 - $29.99Current price $29.99| /Bestseller No. 1 New York Times ¡Más de 15 millones de ejemplares vendidos! A 3 décadas de que Stephen Covey nos revelara los 7 hábitos de la...
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La belleza de ser tú: La historia real de cómo sobreviví al TCA / The Beauty of Being You: The True Story of How I Overcame an Eating Disorder
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /La dietista especializada en TCA Olga Alejandre comparte su emocionante testimonio y las claves para sanar la relación con la comida «Este libro ...
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Neurocuídate: Conoce los secretos de tu cerebro para mejorar tu vida / Neurocare : Know the Secrets of Your Brain to Better Your Life
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Cuando respiramos, amamos, sonreímos, corremos, nos enfadamos, dormimos o comemos estamos creando conexiones neuronales y liberando un sinfín de ...
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
Hardcover(Original)Original price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /*A National Bestseller*Noted neurologist and Chief Wellness Officer Dr. Romie Mushtaq reveals the hidden connection between insomnia, anxiety, an...
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