Category - Self-Help
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Notes From Your BooksellerThis is laser-focused on the benefits of greater mobility for literally everyone, with an accessible and engaging style...
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The Gift of Fear: Survival Signals That Protect Us from Violence
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Protect yourself by learning how to trust — and act on — your instincts with the "empowering" #1 bestseller from personal safety expert Gavin de ...
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Burnout: The Secret to Unlocking the Stress Cycle
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author...
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You Can Heal Your Life
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIES THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AN...
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Outlive: The Science and Art of Longevity
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to p...
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Enchantment: Awakening Wonder in an Anxious Age
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /Notes From Your BooksellerRejoicing in the myriad of wonders that underpin our everyday lives, May's radiant call to embrace the magnetism of the...
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Feeling Good: The New Mood Therapy
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popul...
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$19.99$19.99 - $19.99Current price $19.99| /Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in ...
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Everyday Ubuntu: Living Better Together, the African Way
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ub...
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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--From Childhood Through Adulthood
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the s...
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nut...
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels...
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On This Bright Day: A Year of Reflections for Lasting Food Freedom
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Day by day, week by ...
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The Worst-Case Scenario Survival Handbook: Apocalypse
HardcoverOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Notes From Your BooksellerThe immensely popular Worst Case Scenario Survival Handbook now has this delightful follow-up specifically for the apoc...
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /A "thought-provoking and powerful" study that reframes everything you've been taught about addiction and recovery--from the New York Times-bestsell...
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Honest Aging: An Insider's Guide to the Second Half of Life
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of expe...
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Alcoholics Anonymous
PaperbackOriginal price $19.95 - Original price $19.95Original price $19.95$24.99$24.99 - $24.99Current price $24.99| /Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the sto...
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Keep Sharp: Build a Better Brain at Any Age
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical...
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Left of Bang: How the Marine Corps' Combat Hunter Program Can Save Your Life
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /"Like Sun Tzu's THE ART OF WAR, LEFT OF BANG isn't just for the military. It's a must read for anyone who has ever had a gut feeling that something...
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