Table of Contents
Foreword John Ararat xi
How This Book Was Written-and Why xv
Top 10 (+1) Ways to Get the Most from This Book xxvii
Part I What Are Afformations?
Chapter 1 What's Missing in Your Life? 3
Chapter 2 Introducing Afformations: The Missing Piece to Having Abundance 15
Part II The Afformations® Method
Chapter 3 Step One: Ask 35
Chapter 4 Step Two: Afform 47
Chapter 5 Step Three: Accept 57
Chapter 6 Step Four: Act 67
Part III Afformations for Your Life
Chapter 7 Afformations on Health and Weil-Being: Physical Body, Emotional Health, Healthy Lifestyle Choices 81
Chapter 8 Afformations on Money and Abundance: The Things We Do for Money Beliefs about Money, Healthy Money Habits 91
Chapter 9 Afformations on Building Self-Confidence: Beliefs about Yourself, Healthy Self-Confidence Habits 101
Chapter 10 Afformations on Work and Career: Beliefs about Work, Healthy Work Habits 109
Chapter 11 Afformations on Love and Intimacy: The Three Phases of Love, How to Find Love Right Where You Are, Beliefs about Love, Attracting the Right Partner, Healthy Love Habits 119
Chapter 12 Afformations on Family and Relationships: How to Have Happy Relationships, Beliefs about Relationships, Healthy Relationship Habits 127
Chapter 13 Afformations on Conquering Fear: The Most Basic Human Fear and How to Overcome It, Beliefs about Life, Feeling Safe 139
Chapter 14 Afformations on Overcoming Bad Habits: The Three Kinds of Habits and How to Master Them, Beliefs about Yourself, Making Better Choices 149
Chapter 15 Afformations on Spirituality: Beliefs about God, Healthy Spiritual Habits 161
Chapter 16 Afformations on Life and Happiness: Beliefs about Life and Happiness, Healthy Lifestyle Habits 169
Part IV Next Steps
Chapter 17 Connecting the Dots (The Rest of the Story) 181
Chapter 18 How to Live a More Abundant Lifestyle in 28 Days or Less 197
your Free Bonus Gift 205
Join the Afformations Revolution 207
Download the Afformations® Mobile App 209
Acknowledgments 211
About the Author 215
Index 217
