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Ani Trime's Little Book of Affirmations: 52 Illustrated Practices for a Peaceful and Open Mind - Hardcover | Diverse Reads

Ani Trime's Little Book of Affirmations: 52 Illustrated Practices for a Peaceful and Open Mind

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“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her sense of humor and her no-nonsense style of spiritual practice, Trime believed that anyone could learn to loosen the grip of negative thoughts by cultivating more healing, helpful ways of thinking in the garden of the mind. This practical approach to fostering peace and positivity is at the heart of these accessible, enlightening, and uplifting affirmations — one for each week of the year — that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrated interpretations of each affirmative expression from 39 well-known contemporary commercial artists.

ISBN-13: 9781635861846

Media Type: Hardcover

Publisher: Storey Publishing LLC

Publication Date: 10-15-2019

Pages: 136

Product Dimensions: 3.80(w) x 4.60(h) x 0.70(d)

Ani Trime Lhamo, fully ordained as a Buddhist nun in 1988, was a beloved meditation teacher in the Tibetan Buddhist tradition. She was spiritual director of the Princeton Buddhist Meditation Group for more than two decades. She also practiced, taught, and led retreats throughout the U.S. and Canada, including at the Omega Institute and Gampo Abbey, a Tibetan Buddhist monastery on Cape Breton Island, Nova Scotia, where she was a resident. A West Virginia native, she died in October 2016 at the age of 88, leaving behind thousands of students who cherished her clarity, sense of humor, and no-nonsense approach to spiritual practice in an everyday context.

Read an Excerpt

CHAPTER 1

Every thought I think is creating my future.

I sit down daily to work with my mind.

I am totally adequate for all situations.

I am willing to let go of any thoughts of negativity.

My mind is the source of all my joy; my mind is the source of all my sorrow.

I cannot control what happens in my life; I can control my response.

In this moment my life is perfect.

I am willing to let go of any thoughts of stress.

(Continues…)

Excerpted from "Ani Trime's Little Book of Affirmations"
by .
Copyright © 2019 Ani Trime.
Excerpted by permission of Storey Publishing.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
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