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Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out - Hardcover | Diverse Reads

Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out

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The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms.

Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist.

Yet, these self-stories influence everything you do, everything you say, and everything you are.

Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.

In Choose Your Story, Change Your Life, Kindra will help you:

  • Uncover the truth of how you have created the life you have;
  • Challenge everything you think you know about how your life has been built;
  • Uncover the clear steps you can take to create the life you want;
  • Take control of your self-story to become the author of who you are; and
  • Live your life in a way you never have before.

This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be.

Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

ISBN-13: 9781400228409

Media Type: Hardcover

Publisher: HarperCollins Leadership

Publication Date: 01-11-2022

Pages: 272

Product Dimensions: 8.90(w) x 6.10(h) x 1.00(d)

Kindra Hall is a Wall Street Journal bestselling author and international keynote speaker. She presents around the globe teaching leaders, executives, teams and entrepreneurs across countless industries to harness and leverage the power of their stories. Hall is the former Chief Storytelling Officer of SUCCESS Magazine and her books have been translated into 17 languages. She is based in New York City with her husband and two children.

Table of Contents

Introduction xi

The Real Yellow Brick Road

Part I You Become Your Story The Powerful Stories Within You

1 Wired for Story 3

Where Your Self-Stories Come From

2 Life Imitates Story 14

How Stories Create Your Reality

3 Choose Your Story, Change Your Life 30

How Rewriting Your Stories Can Transform Your Future

Part II The Self - Storytelling Process Reconstructing Your Inner Voice

4 Catch 55

Identifying Your Invisible Stories

5 Analyze 71

Putting Your Inner Story Under the Magnifying Glass

6 Choose 97

Reautkor a New Story that Serves You

7 Install 114

Putting Your New Self-Story to Work

Part III Hacking Your Essential Stories Tales of Transformation

8 Business and Career 139

Choosing Your Own Success Story Adventure

9 Health and Well-being 159

Finding Your Stories of True Health

10 Money and Finances 181

Stories Don't Grow on Trees …

11 Relationships and Love 201

Connecting with the Characters of Life

12 Family and Parenting 219

Telling It Forward

13 The Emerald City 235

It's All Stories

Acknowledgments 239

Notes 241

Index 245

About the Author 250