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Emotional Intelligence For Dummies - Paperback | Diverse Reads

Emotional Intelligence For Dummies

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Get smart about your feelings to achieve success and happiness

Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life!

  • Gain emotional awareness that you can use in the workplace and at home
  • Engage in practical exercises to develop your emotional intelligence skills
  • Apply emotional intelligence in parenting children and teenagers
  • Reduce stress and realize greater personal happiness with a higher EQ

This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

ISBN-13: 9781119988151

Media Type: Paperback(2nd ed.)

Publisher: Wiley

Publication Date: 04-11-2023

Pages: 352

Product Dimensions: 7.10(w) x 9.10(h) x 0.80(d)

Steven J. Stein, PhD, is a clinical psychologist and the founder and executive chair of MHS, a leading international behavior analytics company. He is the author of the first edition of Emotional Intelligence For Dummies and coauthor of The EQ Edge: Emotional Intelligence and Your Success.

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Table of Contents

Foreword.

Introduction.

Part I: There's a New Kind of Intelligence in Town.

Chapter 1: Feeling Smart.

Chapter 2: Assessing Your Emotional Intelligence.

Chapter 3: Finding Happiness.

Part II: The Essentials of Emotional Intelligence.

Chapter 4: Investigating the Science Behind Emotional Intelligence.

Chapter 5: Becoming More Aware of Your Emotions.

Chapter 6: Managing Your Emotions.

Chapter 7: Understanding Empathy.

Chapter 8: Managing Other People's Emotions.

Part III: Taking Emotional Intelligence to Work.

Chapter 9: Dealing with Diffi cult Workplace Situations.

Chapter 10: Succeeding Through Emotional Intelligence.

Chapter 11: Becoming an Emotionally Intelligent Leader.

Chapter 12: Creating an Emotionally Intelligent Workplace.

Chapter 13: Getting Through College with Emotional Intelligence.

Part IV: Using Emotional Intelligence at Home.

Chapter 14: Creating Emotionally Intelligent Relationships.

Chapter 15: Parenting with Emotional Intelligence.

Chapter 16: Raising an Emotionally Intelligent Child.

Part V: The Part of Tens.

Chapter 17: Ten Ways to Improve Your Emotional Intelligence.

Chapter 18: Ten Ways to Help Diffi cult People with Their Emotional Intelligence.

Chapter 19: Ten Ways to Make the World a More Emotionally Intelligent Place.

Appendix: Resources for Emotional and Social Intelligence.

Index.