Table of Contents
Preface to the Fourth Edition xiii
Introduction. Contemplative Prayer: A Path to Personal Transformation 1
Part 1 Contemplative Prayer and the Inner Journey 7
Who Am I?
How Do I Stop Talking and "Listen" to the Silence?
Centering Prayer: A Simple Path to Contemplation
In Silence: How Do I Do That?
Silence and the Absence of Noise
Centering Prayer Requires Our Consent
Neither Resist nor Retain Any Thoughts
What Happens during Centering Prayer?
Engaging the Silence
Our Human Condition: The False Self
What Is This False Self and Where Did It Come From?
Centering Prayer Unravels the "Homemade" False Self
The Release of Pain: The Way to Live the Divine Plan
Our True Self: God's Tattoo
Part 2 Living a Contemplative Life 41
The God Within
The Challenges of Centering Prayer
The Seeds of Peace
The Circle
We Are Not Our Thoughts
Meditation Impacts Returning to Prison
Going before the Parole Board
Behind the Masks We Wear
Our Own Private Oasis
The Divine Therapy
A Mother Notices the Change
The Welcoming Prayer
Post Traumatic Stress Disorder (PTSD): The Deep Response
Shame: From Hiding to Healing
Part 3 A Contemplative View of the Gospels 83
The Contemplative Jesus: Model for Meditation
A Nobody Announces a Somebody
The Initiation of Jesus
Night Terror
The Parable of the Prodigal Son
A Prisoner's Reflection on the Prodigal Son
A Most Threatening Proposal
The Decontamination of the Temple
After Our Death: What Can We Expect?
To Whom Am I Indebted?
Segregated No More
Life in the Prison Wilderness
The Roofers
The Incarceration of John the Baptist
An Invitation from Christ
The Meaning of Life
The One Important Truth
The Mystery that Holds Us
Us versus Them
A Contemplative View of the Lord's Passion
The Coming of Christ Our Brother
Part 4 Prisoner to Prisoner: Plain Talk for Desperate Times 147
Why Do You Practice Centering Prayer?
Would You Recommend Centering Prayer to People in Prison?
Centering Prayer and Other Religions
Holding Still, Centering Prayer and the Spiritual Journey
Afterword. An Exchange for All 161
Suggestions for Further Reading and Resources 165
Acknowledgments 167
About the Author
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