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For Yourself: The Fulfillment of Female Sexuality

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Rediscover your sex life and create more pleasure than you thought possible with the help of this reassuring guide.

An excellent book for women and their partners, For Yourself will carry you along step-by-step in the rediscovery of your own sexuality and the pleasure it will bring you. Single or married, young or old, all women will find this book accessible and supportive.

ISBN-13: 9780385112451

Media Type: Paperback

Publisher: Knopf Doubleday Publishing Group

Publication Date: 12-30-1975

Pages: 240

Product Dimensions: 5.18(w) x 7.96(h) x 0.52(d)

Age Range: 18 Years

LONNIE GARFIELD BARBACH received her MA and her PhD in clinical social psychology from the Wright Institute in Berkeley, California. She is now on the clinical faculty of the University of California Medical School in San Francisco and also has a private practice. Among her several bestselling books on sex and relationships are For Each Other, Pleasures, The Erotic Edge, The Pause, and Going the Distance, as well as her book with her partner, David Geisinger, PhD. They live in Mill Valley, California, with their daughter, Tess.

Table of Contents

Introduction ix
1. Sex and Orgasm 1
2. Sources of Sexual Confusion 19
3. Where Are You Now? 35
4. The First Steps Toward Change 43
5. The Anatomy and Physiology of Female Sexuality 54
6. Psychological Aspects of Reaching Orgasm 81
7. Why Masturbation? 98
8. Exercises 107
9. Elaborating on What You've Learned 129
10. Rethinking Sexual Goals 136
11. Partners 145
12. Partner Exercises 157
13. Sexual Expansion 180
14. Sex and Pregnancy, Menopause, and Aging 187
15. Your Responsibility to Your Body 196
16. Bringing Up Children Sexually 204
17. Personal Liberation 214
Notes 218
Bibliography 225
Index 233