What People are Saying About This
From the Publisher
“In Gaslighting Recovery for Women, therapist Amelia Kelley, PhD, offers an actionable, clear, compassionate, and practical guide for identifying and tackling gaslighting across diverse contexts—from family to intimate relationships. Survivors of gaslighting are given valuable insights into how to emotionally individuate themselves, heal, and mindfully maintain healthy habits. The evidence-based tools, client stories, and exercises in this book empower victims of gaslighting to ground themselves, establish healthy boundaries, and reclaim their lives.”
—Shahida Arabi, MA, researcher and bestselling author of The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
“Dr. Kelley provides an essential, practical guide to help women cohesively understand complicated relationship dynamics. She empowers them to create effective change when gaslighting and other manipulative tactics are at play in their relationships. Not only will readers armed with this valuable information better understand what’s going on in their lives, but they are also provided evidence-based tools for recovery.”
—Jessica Baum, LMHC, author of Anxiously Attached: Becoming More Secure in Life and Love
“Gaslighting Recovery for Women is the book we need today. With our understanding of what gaslighting is—and the increasing number of women experiencing it—we need a step-by-step guide on how to recover from its hold on our psyches. Dr. Amelia Kelley helps women understand the many, often hidden ways gaslighting impacts us, then provides tangible steps to healing. The genius of this book is that it’s easily digestible for the brain overwhelmed by trauma while also being chock-full of information, ideas, and guides to freedom. As a coach who works with women impacted by gaslighting every day, I will be using this book as one of my top resources.”
—Kate Anthony, divorce coach, domestic violence victims’ advocate, and host of The Divorce Survival Guide Podcast
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