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Getting Through the Day: Strategies for Adults Hurt as Children - Paperback | Diverse Reads

Getting Through the Day: Strategies for Adults Hurt as Children

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Early abuse can have a profound effect on adult life, especially when survivors struggle with dissociative responses, which range from "trancing out" under stress to the switching of personalities seen in multiples.

This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.

ISBN-13: 9780393312423

Media Type: Paperback

Publisher: Norton - W. W. & Company - Inc.

Publication Date: 09-17-1994

Pages: 306

Product Dimensions: 5.38(w) x 8.14(h) x 0.74(d)

Nancy J. Napier is a marriage and family therapist in private practice in New York City. She is a former president of the New York Society for the Study of Multiple Personality and Dissociative Disorders, a board member of the New York Association for Marriage and Family Therapy, and a past board member of the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. She is the author of several books, including Sacred Practices for Conscious Living.