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Healing the Scars of Emotional Abuse

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In spite of their physical invisibility, emotional wounds are a very damaging form of abuse. Whether caused by words, actions, or even indifference, emotional abuse is common—yet often overlooked.

In this helpful guide, Dr. Gregory L. Jantz reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. This revised and updated edition of Healing the Scars of Emotional Abuse includes

• strategies for dealing with the verbal abuser
• self-check quizzes with each chapter
• keys to rebuilding relationships
• letters from survivors of emotional abuse
• new information on dealing with spiritual abuse
• and a biblical plan for healing.

ISBN-13: 9780800733230

Media Type: Paperback

Publisher: Baker Publishing Group

Publication Date: 02-01-2009

Pages: 304

Product Dimensions: 5.50(w) x 8.40(h) x 0.90(d)

Gregory L. Jantz, PhD, is founder and director of the Center for Counseling and Health Resources in Edmonds, Washington, and the author of eleven books. He has a daily radio show in the Seattle area and conducts seminars on a variety of subjects. Ann McMurray has helped Jantz write several books. She lives in Washington and works at the Center for Counseling and Health Resources, Inc., in the Seattle area.

Table of Contents

Part 1 Understanding Emotional Abuse
1. What Is Emotional Abuse? 9
2. Why Is Emotional Abuse So Common? 18
3. Why Is Emotional Abuse So Damaging? 30
Part 2 Types of Emotional Abuse
4. Emotional Abuse through Words 51
5. Emotional Abuse through Actions 70
6. Emotional Abuse through Neglect 91
Part 3 The Effects of Emotional Abuse
7. The Effects on Sense of Self 106
8. The Physical Effects 119
9. The Effects on Relationships 136
Part 4 Overcoming Emotional Abuse
10. Recognizing Your Abuse and Its Effects 157
11. Getting Over the Past and Living for the Future 175
12. A Time to Heal--Restoring Your Self 202
Emotional Abuse Checklist 210
Notes 216
Resource List 218