Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection

Move forward in your journey and learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. But trauma survivors try to navigate romantic relationships in the only way they know how--fearfully and painfully. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract.

Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade's worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others.

ISBN-13: 9781538741399

Media Type: Hardcover

Publisher: Grand Central Publishing

Publication Date: 10-10-2023

Pages: 304

Product Dimensions: 6.00(w) x 9.20(h) x 1.30(d)

Trauma therapist, educator, and researcher, Dr. Laura Copley offers the “insider’s perspective on toxic relationships.” She is an expert on untangling trauma bonds and transmuting toxic patterns into healing opportunities for intimacy and connection. People seek her guidance because Laura helps them heal from the inside out. A long-time academic, Laura transitioned into founding her own private practice in 2015. Her innovative approach to working with relationships launched an international speaking circuit from the U.S. and across Europe. Since then, Laura has begun offering in-person retreats and virtual opportunities to help others unravel their trauma bonds and heal toxic patterns.