Table of Contents
Introduction to Manifesting and Alchemy 1
About Me 1
Manifesting Is Alchemy: Turn the Lead of Your Life into Gold 6
Why Take a Chance on Manifesting? 7
Can You Create What You Desire? 12
Quick Bit Alchemy List: 5 Powerful Ways to Start Your Day 12
Quick Bit Alchemy List: 21 Amazing Manifestors Who Inspire Me 13
We Are Here to Grow 14
Manifesting Reflection Questions on Purpose 16
How "it" Works and What to Call "It" 17
How to Use This Book 20
Quick Bit Alchemy List: 13 Motivating Quotes from Sacred Sources 21
Getting Started 22
Take the Quiz: What Kind of Manifestor Are You? 29
The Manifesting Alchemy Contract 41
Part 1 The 7 Powerful Manifesting Alchemy Principles
1 Manifesting Alchemy Principle 1 47
Focusing on the Good
Manifesting Mini Process: Focus 48
Manifesting Mini Process: What's "Right" Right Now? 51
Manifesting Mini Process: Upgrade Your Reviews 53
Quick Bit Alchemy List: 7 Ways to Remind Yourself of Your Worth Every Day 54
2 Manifesting Alchemy Principle 2 55
Stop Waiting
Manifesting Mini Process: What Are You Waiting For? 57
Manifesting Reflection Questions 59
3 Manifesting Alchemy Principle 3 61
Deservability and Open Receiving
Manifesting Mini Process: Receiving 63
Quick Bit Alchemy List: 7 Easy Things to Do Right Now That Will Attract More Good 68
4 Manifesting Alchemy Principle 4 69
Give What You Want to Receive
5 Manifesting Alchemy Principle 5 71
Making Room for the New
Manifesting Mini Process: Clearing Clutter 76
Quick Bit Alchemy List: My 9 Favorite Words for Describing a Rich Life … in the Affirmative! 76
6 Manifesting Alchemy Principle 6 77
There's What You Want and What the Universe Wants for You
7 Manifesting Alchemy Principle 7 81
Surrender and Control
Manifesting Mini Process: Clearing the Air with the Universe Ritual 82
Part 2 The 9 Powerful Manifesting Alchemy Practices
Introduction to Practices: Manifesting Alchemy-What to Keep in Mind 87
8 Manifesting Alchemy Practice 1 91
Affirmations and Scripting
9 Manifesting Alchemy Practice 2 97
Prayers and Affirmative Intentions
10 Manifesting Alchemy Practice 3 103
Inspired Action and Asking for Signs
Manifesting Mini Process: Strengthening Intuition 110
Manifesting Mini Process: Feeling State 110
Manifesting Mini Process: Documenting Signs 111
11 Manifesting Alchemy Practice 4 113
The Art of Lists for Manifestations
12 Manifesting Alchemy Practice 5 119
Minding the Monkey Mind
13 Manifesting Alchemy Practice 6 125
"Acting as If"-The Power of Faking It Till You Make It
14 Manifesting Alchemy Practice 7 129
Dancing Your Dreams
15 Manifesting Alchemy Practice 8 135
Creating a Manifestation Journal (And Gratitude Too!)
16 Manifesting Alchemy Practice 9 139
Vision Boards
Part 3 Bringing Manifesting Alchemy into Every Part of Your Life
17 Picking a Target 143
Areas of Life for Manifestation
Manifesting Mini Process: Where You Are and Where You Want to Go 143
Manifesting Mini Process: Practices to Accept What Is 150
Manifesting Mini Process: Guided Meditation 150
Manifesting Mini Process: Hugging Up 151
Manifesting Mini Process: Blow It Out 153
18 Levels of Manifestation 155
Money 159
Manifesting Mini Process: Keep a Time Journal 162
Manifesting Mini Process: Meditate with Rhythms of Nature's Abundance 165
Quick Bit Alchemy List: 4 Ways to Turbocharge Everything You Do 166
20 Career and Achievements 167
Manifesting Reflection Questions on Talents and Skills 170
Manifesting Mini Process: Passionate Purpose Visualization 171
21 Health and Beauty 173
Manifesting Mini Process: Health and Beauty Visualization 176
Quick Bit Alchemy List: 3 Physical Activities That Will Open You Up to Receive 180
22 Romantic Relationships 181
Quick Bit Alchemy List: My 21 Favorite Manifestation Love Songs 188
Part 4 Bringing Manifesting Alchemy into the World
23 The Power of Emotion 191
Manifesting Mini Process: Emotional Alchemy 194
24 Dealing with Doubts and Releasing Resistance 197
Manifesting Reflection Journaling on Doubts 200
Manifesting Resistance Busters: Tapping 202
Manifesting Resistance Busters: Brief Energy Correction 203
Manifesting Resistance Busters: Smashing the Egg of Resistance 205
Manifesting Resistance Busters: Shattering Doubts 206
Manifesting Resistance Busters: Dancing on the Ashes 207
Quick Bit Alchemy List: 5 Ways You Hold Yourself Back (and Probably Don't Realize It) 210
25 Opposites Attracted 211
Now What? A.K.A. The Other Shoe has Dropped
26 What to Do If It's Not Working (Yet) 215
Manifesting Reflection Journaling on "What Must I Become?" 215
Quick Bit Alchemy List: 10 Ways to Sabotage Your Success 219
27 Putting It All Together 221
Quick Bit Alchemy List: 5 Powerful Ways to End Your Day 224
Conclusion 225
Acknowledgments 232
Resources 233
Index 235
About the Author 241
