My Life in a Nutshell: Living and Understanding Life with PTSD and Mental Illness.

I am not a physician, therapist, or professional. This is my experience with living with PTSD, depression, anxiety, panic attacks, and flashbacks. I want people to understand what it's like and mental illnesses are very real. I was sexually abused as a child and mentally, physically, and emotionally abused for most of my life. Remember we are survivors, not victims!

ISBN-13: 9798868481840

Media Type: Paperback

Publisher: Independently Published

Publication Date: 11-21-2023

Pages: 52

Product Dimensions: 9.00h x 6.00w x 0.11d