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Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness

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Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.

If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it’s designed to be both easy to read and an accessible reference to pull out again and again when you need boundary-setting guidance. Featuring three boundary phrase frameworks and a multitude of topics for use in each, this book suggests communication strategies for speaking compassionately about:

  • body image
  • sexual orientation
  • race
  • relationships
  • and much more!

With her friendly voice and a spark of humor, boundary coach Kami Orange is here to help you navigate life's tricky situations and learn how to stand up for yourself, for others, and to say the thing.

ISBN-13: 9781401976125

Media Type: Paperback

Publisher: Hay House

Publication Date: 02-27-2024

Pages: 296

Product Dimensions: 5.56(w) x 8.50(h) x 0.77(d)

Kami Orange is a boundary coach, entrepreneur, and retired psychic medium. As a coach, she uses her own lived experiences and observations of the world as a white, queer, autistic, cis woman to share perspectives and advice. Most of her clients are queer autistic & ADHD women and non-binary folk who are learning how to set their own boundaries while also parenting the next generation. She has worked with 400+ clients in 7 different countries over the past 11 years while offering 300+ hours of live training about relationships, communication, intuition, and confidence. She is an international keynote speaker, certifier of 23 coaches in the modalities she's created, and has been self-employed for the last 5 years selling info products online.