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Sex, Health, and Consciousness: How to Reclaim Your Pleasure Potential - Paperback | Diverse Reads

Sex, Health, and Consciousness: How to Reclaim Your Pleasure Potential

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Explore how the intersection of sex, health, and consciousness unlocks a new paradigm of pleasure.

Our sexuality is an integral part of who we are, yet our understanding of sex has been warped by everything from age-old taboos and religious dogma to a popular culture that views sexuality as transactional. With Sex, Health, and Consciousness, Liz Goldwyn, founder of the thriving online platform and podcast The Sex Ed, has created an inclusive, holistic, and much-needed guide to sexual well-being—and the pleasure that’s possible when we embrace our sexuality as a natural part of a healthy human experience.

In this comprehensive resource, Goldwyn shows readers how to expand their pleasure potential through an in-depth exploration of how our sexuality, physical and emotional health, and consciousness are intimately woven together. Gender fluid and non-age specific, Sex, Health, and Consciousness goes well beyond Sex 101, covering spiritual and energetic influences on sexuality—such as the chakra system, yin and yang energies, mindfulness practice, and more—along with social and biological factors—including research on sexual health and first-person accounts of sexual awakening.

“In order to have the best relationship with your sexuality, and therefore the best sex possible, you need to make sure your mind, body, and consciousness are in alignment,” writes Goldwyn. “Because experiencing greater joy, connection, and pleasure is your birthright.”

ISBN-13: 9781683649458

Media Type: Paperback

Publisher: Sounds True - Incorporated

Publication Date: 10-25-2022

Pages: 208

Product Dimensions: 6.00(w) x 8.90(h) x 0.50(d)

Liz Goldwyn is an author, a filmmaker, and the founder of The Sex Ed, an online platform and podcast dedicated to sexual well-being. She has lectured at UCLA, Yale University, The Hammer Museum, and other high-visibility venues, and has been featured in Vogue, the New York Times, New York magazine, and ELLE, among other publications. Learn more at thesexed.com.

Table of Contents

Introduction 1

The New Norma! 13

Filling the Void 27

Trauma 39

Boundaries, Bondage, and Healing 57

Mindful Communication 71

Technology 87

Sex Work 103

Menstruation, Masturbation, and Manifestation 115

What Is Love? 127

Transitions 143

Transcendent Sex 159

The Next Frontier 171

Acknowledgments 185

Bibliography 187

About the Author 193