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The Empath Experience: What to Do When You Feel Everything - Paperback | Diverse Reads

The Empath Experience: What to Do When You Feel Everything

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Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.

Maybe you find that being in a public place is totally overwhelming. Maybe you’ve noticed that your friends, loved ones, and even acquaintances tend to unload all of their problems on you, looking for advice on what to do. And maybe you can pick up on a person’s energy so closely you begin to feel their emotions. All of this indicates that you might be an empath—someone who has the ability to feel the emotions and energy of other people. Being a highly sensitive person may seem like a burden at times, but doesn’t have to be. Being an empath is a gift that you can use to your advantage.

In The Empath Experience, you’ll find detailed information on what it means to be an empath and the different ways this gift can influence your life in positive ways. In addition, you’ll find supportive advice from a fellow empath on how to embrace the positive aspects of this special talent, get in touch with and understand your emotions, and tips and techniques to help you feel your best—even when someone else may be feeling their worst.

ISBN-13: 9781507207161

Media Type: Paperback

Publisher: Adams Media

Publication Date: 05-01-2018

Pages: 224

Product Dimensions: 5.50(w) x 7.50(h) x 0.60(d)

Sydney Campos is a visionary healer, energy and embodiment expert, international speaker, and author of The Empath Experience. Sydney guides visionary leaders to live in alignment with their “soul” purpose while embodying next-level power, pleasure, and prosperity. In addition to being a seasoned business strategy advisor and certified holistic health coach, Sydney is also a registered yoga teacher, reiki energy healer, and certified akashic records practitioner. Sydney shares her multifaceted inspiration through 1:1 visionary mentoring, self-mastery courses, transformational retreats, activating live trainings and workshops, intuitive soul sessions, and her Visionary Sould podcast. Sydney has been featured in Forbes, MindBodyGreen, Refinery29, Bustle, PureWow, and New York magazine.

Table of Contents

Foreword 9

Introduction 12

How to Use This Book 16

Chapter 1 Empaths 101 20

Chapter 2 Unlock Your Empath Superpowers and Live Your Authentic Truth 46

Chapter 3 Self-Care for Your Body and Mind 94

Chapter 4 Self-Care for Your Energy 147

Chapter 5 Lifelong Expression and Expansion 188

It's Time to Fly 217

Resources 221

Index 223