The Little Book of Mantras: Invocations for Self-Esteem, Health and Happiness

ISBN-13: 9781800691995

Media Type: Hardcover

Publisher: Orange Hippo!

Publication Date: 01-23-2024

Pages: 192

Product Dimensions: 5.50h x 4.50w x 0.80d

Series: Little Books of Mind - Body & Spirit #23

Compiled by in-house writers and editors

Table of Contents

• Chapter 1 - Traditions and Practices
  The origins of mantras in spiritual traditions, types of mantas and methods for chanting.
• Chapter 2 - Mantras for the Day
  Here are mantras to start and end your day, to use with yoga or other exercises, or for specific activities, situations, celebrations and religious or spiritual days.
• Chapter 3 - Mantras for Inspiration and Fulfilment
  Creativity, inspiration, motivation, dream fulfilment and decision-making are the themes of this chapter.
• Chapter 4 - Mantras for Courage and Confidence
  This section offers phrases and sayings to build self-esteem, confidence, resilience and inner strength.
• Chapter 5 - Mantras for Gratitude, Peace and Universal Love
  The mantras here promote gratitude for all aspects of your life and the world at large, and help create calm, balance and serenity.
• Chapter 6 - Mantras for Growth, Health and Abundance
  The mantras here are used to stimulate growth, healing and fulfilment in your mind and body.