|
Illustrations |
x |
|
Preface to the Second Edition |
xi |
|
Introduction |
xv |
Chapter 1 |
Welcome |
1 |
Chapter 2 |
Desire and Fantasy |
3 |
|
What's Your Fetish? |
5 |
|
Run Wild |
7 |
|
Make Your Dreams Come True |
8 |
|
Nurture Your Libido |
10 |
|
Sex + Intimacy |
14 |
|
Fantasy |
14 |
|
Lesbian Porn |
16 |
Chapter 3 |
Anatomy and Sexual Response |
19 |
|
Anatomy |
19 |
|
Sexual Response |
27 |
|
Sexual Response over a Lifetime |
30 |
Chapter 4 |
Orgasm |
45 |
|
This Is Taking Too Long |
46 |
|
If You Can't Have an Orgasm |
47 |
|
Does Viagra Work for Women? |
48 |
|
How Do You Come? |
49 |
|
Getting Her Off |
51 |
|
Multiple Orgasms |
52 |
|
Tantra and Extended Orgasms |
53 |
|
Ejaculation |
55 |
Chapter 5 |
The Road to Heaven Leads to You |
59 |
|
A Love/Hate Relationship |
60 |
|
Take a Good Look |
62 |
|
Appreciate Yourself |
63 |
|
Take It In |
63 |
|
Join the Crowd |
63 |
|
Get Into Your Body |
65 |
|
Somatic Healing |
66 |
|
You Are What You Eat |
68 |
|
Get a Pelvic Exam |
68 |
|
Safer Sex, Please |
69 |
|
Be Present |
72 |
|
Life Changes |
73 |
Chapter 6 |
Masturbation |
75 |
|
What Will Masturbation Do for You? |
75 |
|
The Masturbation Workshop Adventure |
78 |
|
Teach Yourself Some New Tricks |
81 |
|
How-To's of Masturbation |
82 |
|
Solo Toys |
83 |
|
Erotica and Fantasy |
84 |
|
How-To's of Orgasm |
84 |
|
Masturbating with a Partner |
86 |
Chapter 7 |
Communication and Finding Sex Partners |
89 |
|
Geography, Not Destiny |
90 |
|
Talk Talk Talk |
91 |
|
Tongue-Tied? |
94 |
|
Who Are You Looking For? |
95 |
|
Making Your Move |
97 |
|
"No, Thank You" |
98 |
|
Personal Ads in Newspapers and Magazines |
99 |
|
Sex on the Internet |
100 |
|
Play Safe |
102 |
|
Sex Parties |
102 |
|
Sex Talk Guidelines |
103 |
|
Where to Learn More |
104 |
Chapter 8 |
Sex and Partnership |
107 |
|
Erotic Intimacy |
108 |
|
What Kind of Sex Life Do You Want, Anyway? |
109 |
|
What Kind of Partnership Do You Want? |
117 |
|
You Make It Happen |
121 |
|
What's Holding You Back? |
130 |
|
Low Libido High Libido One Libido No Libido |
132 |
|
What? No Sex? |
137 |
|
Find Your Passion |
139 |
|
Sexual Community |
140 |
|
Keep It Happening |
143 |
Chapter 9 |
Breast Play |
147 |
|
Sensitivity |
148 |
|
Teach Your Partner |
149 |
|
How-To's of Breast Play |
150 |
|
Nipple Piercings |
151 |
|
Toys for Breast Play |
152 |
Chapter 10 |
Clitoral Play |
155 |
|
The Art of the Hand |
156 |
|
Take a Tour |
156 |
|
What If Your Hand Gets Tired? |
158 |
|
Frottage |
160 |
|
How-To's of Clitoral Stimulation |
160 |
|
Genital Piercings |
161 |
|
Genital Shaving |
162 |
|
How-To's of Genital Shaving |
163 |
|
Toys for Clitoral Play |
164 |
|
Clitoral Play-Safely |
166 |
|
Where to Learn More |
166 |
Chapter 11 |
Oral Sex |
167 |
|
Cunnilingus |
169 |
|
Going Down on Your Girl |
171 |
|
How-To's of Cunnilingus |
172 |
|
Analingus |
173 |
|
How-To's of Analingus |
175 |
|
Positions for Oral Sex |
176 |
|
What a Pain in the Neck! |
176 |
|
(Detachable) Cocksucking |
177 |
|
How to Suck (Detachable) Cock |
180 |
|
Oral Sex-Safely |
180 |
|
So What's a Girl to Do? |
182 |
Chapter 12 |
Vaginal Penetration |
185 |
|
Take a Tour |
185 |
|
Finger-Fucking |
187 |
|
Vaginal Fisting |
189 |
|
Strap-On Dildos |
193 |
|
How-To's of Vaginal Penetration |
197 |
|
Positions for Vaginal Penetration |
198 |
|
Toys for Vaginal Play |
200 |
|
Vaginal Penetration-Safely |
201 |
|
Where to Learn More |
202 |
Chapter 13 |
Anal Penetration |
205 |
|
Take a Tour |
205 |
|
Basic Preparations |
208 |
|
Finger-Fucking |
211 |
|
Anal Fisting |
213 |
|
Strap-On Dildos |
215 |
|
How-To's of Anal Penetration |
219 |
|
Positions for Anal Penetration |
219 |
|
Toys for Anal Penetration |
221 |
|
Anal Penetration-Safely |
222 |
|
Where to Learn More |
223 |
Chapter 14 |
Gender (Not Destiny) |
225 |
|
What Is Gender? |
226 |
|
Intersexuality |
227 |
|
Transgender and Transsexual |
228 |
|
Partners of Transgendered Women and Men |
231 |
|
Sexual Orientation |
234 |
|
Playing with the Boys |
235 |
|
Butch/Femme |
236 |
Chapter 15 |
Play Nice! (...or Else) |
241 |
|
Ouch!!! (Yum...) |
242 |
|
Negotiation |
244 |
|
Creating the S/M Scene: Ritual and Theater |
247 |
|
Pushing the Emotional Edges |
248 |
|
Teach Yourself Some New Tricks |
251 |
|
How Do You Know What You Want? |
262 |
|
Toys for BDSM Play |
264 |
|
That Sounds Dangerous! |
265 |
|
BDSM Play-Safely |
266 |
|
Where to Learn More |
266 |
Chapter 16 |
Play Parties and Public Sex |
269 |
|
Commercial Sex |
269 |
|
Play Parties |
271 |
|
How to Have Fun at a Sex Party |
273 |
|
Where to Find Play Parties |
274 |
|
Play Party Etiquette |
275 |
|
How to Throw a Safer-Sex Party |
275 |
Chapter 17 |
Sex Toys and Accoutrements |
279 |
|
How to Choose Sex Toys |
284 |
|
Got Your Lube? |
296 |
|
Got Your Safer-Sex Supplies? |
298 |
|
Does Latex Make You Itch? |
298 |
|
How's Your Budget? |
299 |
|
How to Care for Your Toys |
300 |
Chapter 18 |
Safer Sex and Gynecological Health |
303 |
|
Talking to Your Doctor About Sex |
304 |
|
Gynecological Care |
305 |
|
STDs and Gynecological Concerns |
306 |
|
What If Your Partner Won't Use Barriers? |
316 |
|
What If You Have an STD? |
318 |
Chapter 19 |
Bibliography |
321 |
Chapter 20 |
Resources |
335 |
|
Notes |
359 |
|
Index |
367 |
|
About the Author |
377 |