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You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers - Paperback | Diverse Reads

You're Not Crazy - It's Your Mother: Understanding and Healing for Daughters of Narcissistic Mothers

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Do you find yourself feeling emotionally bruised, upset, and confused after being in contact with your mother? Are you left doubting yourself—even feeling crazy—as she remembers some incidents totally differently than you remember them, and denies that other events even happened? Does it seem she gets frustrated, angry, or upset when good things happen in your life? Does she seem happy and energized if you have a problem or crisis?

Round and round go your feelings, emotions, and half-formed thoughts, till you think you must truly be crazy. And you still end up emotionally bruised, confused, and hurt.

If this resonates with you, it is possible that your mother has narcissistic personality disorder. You're Not Crazy—It's Your Mother explains what NPD is, and what it means for you and your self. This book will help you undertake a journey of recognition and recovery: of moving on, healing, and claiming your own self as the wonderful, vibrant woman you really are.

ISBN-13: 9781506462158

Media Type: Paperback

Publisher: 1517 Media

Publication Date: 05-04-2021

Pages: 181

Product Dimensions: 5.50(w) x 8.50(h) x (d)

Series: Daughters of Narcissistic Mothers #1

Danu Morrigan lives in Dublin and runs the phenomenally popular website daughtersofnarcissisticmothers.com. Her first book on the subject of narcissistic personality disorder, You're Not Crazy—It's Your Mother, gained high-profile media coverage and has since become a bestseller. She is also an award-winning writer of women's fiction under her real name, Tracy Culleton.

Table of Contents

Introduction 1

Part 1 All about Narcissistic Personality Disorder

1 What Is Narcissistic Personality Disorder? 9

2 How Narcissism Manifests Itself in Your Mother 15

3 The Effects of Being Raised as the Daughter of a Narcissistic Mother 49

4 The Emotional Roller Coaster 65

5 Your Future Relationship with Her 75

6 Are You Narcissistic? 113

7 Your Programmed Beliefs 117

Part 2 How to Heal

8 Claim Your Truth 127

9 What about Forgiving Her? 129

10 Therapy 133

11 EFT: Emotional Freedom Technique 137

12 EFT Scripts 151

Appendix 1 The DSM-IV Definition of NPD 177

Appendix 2 Other Personality Disorders 179