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The 30-Day Money Cleanse: Take control of your finances, manage your spending, and de-stress your money for good

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Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!

Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge but from the way that we as a society treat and talk (or rather don't talk) about money, so she created a system to turn the entire practice on its head! The 30-Day Money Cleanse, named an Amazon Best Book of 2019 So Far, is a groundbreaking money management book that will set you on the path to financial peace with interactive journaling prompts to hold you accountable and keep you on track.

Through Ashley's system, in just 30 days you will create a healthier, happier relationship with your money by:

  • Eliminating all money stressors
  • Finally knowing where your money is going
  • Breaking those panic-inducing bad money habits
  • Learning the basics of how and where to invest
  • Making a plan that you can not only live with but enjoy

With its cheery and easy-to-follow guide, this is the perfect book on money management for young adults or those looking for an unintimidating guide to managing money. Readers who have tried the 30-Day Money Cleanse have, on average, saved over $950 through the course of the month! Are you ready for financial freedom?

"[An] easy-to-follow guide to creating a healthy personal relationship with money."—Publishers Weekly

ISBN-13: 9781492665366

Media Type: Hardcover

Publisher: Sourcebooks

Publication Date: 01-01-2019

Pages: 256

Product Dimensions: 5.90(w) x 8.10(h) x 1.00(d)

Ashley Feinstein Gerstley is an investment banker turned certified life coach with a degree in finance from the Wharton School at the University of Pennsylvania. It is her mission to start a new conversation about personal finance and improve people’s relationships with money. Visit her online at and on Twitter @TheFiscalFemme.

Table of Contents

Preface: My Story vii

Getting Started

Chapter 1 Why We All Need a Money Cleanse 1

Chapter 2 How It Works 16

Chapter 3 Setting Yourself Up for Success 33

Week One

Chapter 4 Week One Overview 43

Chapter 5 Money Journal and Expense List-Guidelines for Week One 54

Week Two

Chapter 6 Week Two Overview 71

Chapter 7 Putting Together Your Happiness Allocation 86

Chapter 8 Frugal Joys and the Language We Use Around Money-Guidelines for Week Two 102

Week Three

Chapter 9 Week Three Overview 113

Chapter 10 Put Your Money Where Your Heart Is-Values-Based Spending 120

Chapter 11 The Opportunity Cost of Our Spending-Guidelines for Week Three 131

Week Four

Chapter 12 Week Four Overview 145

Chapter 13 Create Your Dream Team 156

Chapter 14 Mitigate Environmental Toxins-Guidelines for Week Four 164

Welcome to Your New Money Lifestyle

Chapter 15 Wrap-Up-Your New Money Lifestyle 183

Chapter 16 Money Parties 200

Chapter 17 Onward and Upward-What's Next in Your Money Journey? 206

Acknowledgments 215

Endnotes 219

Bibliography 223

About the Author 227