Category - Health & Fitness
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Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy
HardcoverOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day — every day. As leadership consultants ...
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Unbothered: The Power of Choosing Joy
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life--revealing The King of Unbothered's secrets to ...
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Notes From Your BooksellerThis is laser-focused on the benefits of greater mobility for literally everyone, with an accessible and engaging style...
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan t...
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The Good Life: Lessons from the World's Longest Scientific Study of Happiness
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /Notes From Your BooksellerFrom the longest study of happiness comes the definitive answer to the age-old question, what really makes us happy? Ev...
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Ikigai: The Japanese Secret to a Long and Happy Life
HardcoverOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /INTERNATIONAL BESTSELLER• 1.5 MILLION+ COPIES SOLD WORLDWIDE“Workers looking for more fulfilling positions should start by identifying their ikig...
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Reshape Your Life: Don't Settle Because You Are Worth It
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you wi...
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, enviro...
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Stop Missing Your Life: How to be Deeply Present in an Un-Present World
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /“Reading this book is like developing a new friendship. Cory’s voice is so engaging, so intimate, so real that you’ll forget that you haven’t act...
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The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /A sober hedonist's guide to living a decadent, wild, and soulful life—alcohol-free.In a culture where sipping "rosé all day" is seen as the epito...
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
HardcoverOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /Soothing stories to help you fall and stay asleep, based on the popular podcastBusy minds need a place to rest. Whether you find yourself struggl...
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Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, enterta...
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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
HardcoverOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right wh...
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The Little Book of Lykke: Secrets of the World's Happiest People
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for a...
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Everyday Ubuntu: Living Better Together, the African Way
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ub...
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101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /101 Dog Tricks is an international bestseller in 18 languages with over a half-million copies sold worldwide! This beautifully designed book feat...
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Live Learn Love Well: Lessons from a Life of Progress Not Perfection
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /A memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructo...
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The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grai...
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The Stress Prescription: Seven Days to More Joy and Ease
PaperbackOriginal price $15.00 - Original price $15.00Original price $15.00$15.99$15.99 - $15.99Current price $15.99| /"A preeminent expert sheds light on how to handle the daily hassles of life. It's not just a manual for managing stress--it's a toolkit for prevent...
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Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /"Start from Joy is a proven recipe for living a life that matters." --Beth and Jeff McCord, founders of Your Enneagram CoachBreaking old patterns d...
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Do That Sh!t
PaperbackOriginal price $19.99 - Original price $19.99Original price $19.99$23.99$23.99 - $23.99Current price $23.99| /If someone asked reality TV personality, Ashley Silva, what her single message to the world would be, she would proudly proclaim, "Do That SH!T". A...
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Change Your Mind To Change Your Reality: How Shifting Your Thinking Can Unlock Your Health, Your Relationships, and Your Peace of Mind
PaperbackOriginal price $21.95 - Original price $21.95Original price $21.95$21.99$21.99 - $21.99Current price $21.99| /In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide readers toward living the best life possible. Drawing on the La...
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Dog Training 101: Step-by-Step Instructions for raising a happy well-behaved dog
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Whether you’re welcoming a new puppy into your family or want to help your best friend overcome fears or problem behaviors, internationally renow...
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The Seven Circles: Indigenous Teachings for Living Well
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional...
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