Category - Psychology
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The Seven Chakra Personality Types: Discover the Energetic Forces That Shape Your Life, Your Relationships, and Your Place in the World (Chakra Healing)
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Understand the Seven Chakra Personality Types and Discover Yourself"This book is a wonderful invitation to experience yourself as an inspiring in...
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McMindfulness: How Mindfulness Became the New Capitalist Spirituality
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the US military.Mi...
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This One Wild and Precious Life: The Path Back to Connection in a Fractured World
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /Notes From Your BooksellerA book for our times. Sarah Wilson addresses the loneliness we all feel without the social contact that defines most of...
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it’s the loss of ...
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, medit...
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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
HardcoverOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $23.99$23.99 - $23.99Current price $23.99| /This story of three men's work helping traumatized kids in one of America's most underserved cities reveals how mindfulness tools can help children...
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The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /"Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself--and there isn't one." --Wei Wu Wei ...
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Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental ...
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The Untethered Soul: The Journey Beyond Yourself
HardcoverOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Read the New York Times bestseller everyone is talking about. This beautiful hardcover gift edition with ribbon bookmark features a new preface by ...
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /"A wise and fresh approach to mindful parenting." --Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind ...
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Thinking Room: The Go-To Guide for Overthinkers
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Overthinking is a crisis of the modern age; it affects one in four of us and is on the rise. If you're an overthinker, you'll know exactly how over...
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[My] Daily Vibe: A 90-day Journal for Creatives to be Their Highest and Best Self
PaperbackOriginal price $22.99 - Original price $22.99Original price $22.99$24.99$24.99 - $24.99Current price $24.99| /Creatives! Want to be more productive and motivated? Discover a guided journal that unlocks your highest self and sets your creativity on fire.Want...
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to...
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
PaperbackOriginal price $25.95Original price $25.95 - Original price $25.95Original price $25.95Current price $23.99$23.99 - $23.99Current price $23.99| /An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Aw...
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
PaperbackOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $23.99$23.99 - $23.99Current price $23.99| /A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step...
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to ...
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyd...
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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them“I ...
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Real Love: The Art of Mindful Connection
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine...
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2, 4, 6, 8 This Is How We Regulate : 75 Play Therapy Activities to Increase Mindfulness in Children
PaperbackOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /Boost the power of mindfulness by making it fun and entertaining for kids! Learning mindfulness strategies can be difficult for children and adol...
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
HardcoverOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $23.99$23.99 - $23.99Current price $23.99| /"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as th...
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Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his...
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more t...
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As A Man Thinketh
HardcoverOriginal price $7.99 - Original price $7.99Original price $7.99$10.99$10.99 - $10.99Current price $10.99| /THIS little self-help volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject...
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