Category - Psychology
-
Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /In a friendly, nonconfrontational manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes –vio...
View full details -
The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
HardcoverOriginal price $27.95Original price $27.95 - Original price $27.95Original price $27.95Current price $24.99$24.99 - $24.99Current price $24.99| /There are many kinds of helpers in our world, the caregivers among us. They are the social workers who serve the vulnerable, the nurses and docto...
View full details -
The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yoursel...
View full details -
Intentional Communication: Emotional Validation, Listening, Empathy, and the Art of Harmonious Relationships
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$20.99$20.99 - $20.99Current price $20.99| /How to read between the lines and eliminate conflict while improving every single relationship. Communication is not just chit-chat, and it is n...
View full details -
The Big Book on Borderline Personality Disorder
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Contrary to popular belief, borderline personality disorder is NOT a life sentence! If you live with borderline personality disorder (BPD), you a...
View full details -
How to Establish Boundaries: Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
PaperbackOriginal price $19.99 - Original price $19.99Original price $19.99$22.99$22.99 - $22.99Current price $22.99| /Do you feel like you have to cater to others, and you don't even know why? It's time to stand up for yourself. Who is making the decisions in yo...
View full details -
The Jekyll and Hyde Syndrome: What to Do If Someone in Your Life Has a Dual Personality - or If You Do
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome....
View full details -
A Simpler Life: A guide to greater serenity, ease, and clarity
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /This book explores ideas around minimalism, simplicity and how to live comfortably with less. We live in a complicated, frenzied, and noisy wo...
View full details -
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
PaperbackOriginal price $27.95Original price $27.95 - Original price $27.95Original price $27.95Current price $24.99$24.99 - $24.99Current price $24.99| /In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective...
View full details -
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fulle...
View full details -
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even gr...
View full details -
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A quick-relief guide for calming anger in the moment--just when you need it most.Do you struggle with problem anger? If so, you are far from alone....
View full details -
Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated n...
View full details -
More Numbers Every Day: How Data, Stats, and Figures Control Our Lives and How to Set Ourselves Free
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Your personal number detox: learn how numbers have taken control of your life--and how to get it back. How many hours of sleep did you get last we...
View full details -
The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions
HardcoverOriginal price $25.99Original price $25.99 - Original price $25.99Original price $25.99Current price $24.99$24.99 - $24.99Current price $24.99| /Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself i...
View full details -
Dbt Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are "too sensitive?" Do...
View full details -
Laziness Does Not Exist
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /From social psychologist Dr. Devon Price, a conversational, stirring call to "a better, more human way to live" (Cal Newport, New York Times bestse...
View full details -
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptio...
View full details -
Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly e...
View full details -
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /Product DetailsISBN-13: 9781400327850 Media Type: Hardcover Publisher: Harper Horizon Publication Date: 10-17-2023 Pages: 352 Product Dimensions: 6...
View full details -
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Now in 24 languages.Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a...
View full details -
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /NEW YORK TIMES BESTSELLER - An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives--and how...
View full details -
The Tapping Tool: A Guide for Outsmarting Stress & Bringing Your Thinking Brain Back Online
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Imagine a life where stress effortlessly melts away, tranquility reigns supreme, & your mind becomes a wellspring of clarity. This life is only...
View full details -
Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this co...
View full details