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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the...
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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /Sculpt your arms, back, shoulders and abs with this bestselling guide to mastering one of the greatest body-weight exercises of all time. . . the...
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ACSM's Complete Guide to Fitness & Health
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & H...
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Arnold: The Education of a Bodybuilder
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling...
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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
PaperbackOriginal price $23.00Original price $23.00 - Original price $23.00Original price $23.00Current price $20.99$20.99 - $20.99Current price $20.99| /Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerh...
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Bodybuilding Anatomy
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-...
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Bodybuilding: The Formula of Hypertrophy - Optimize Training (The Complete Blueprint to Building Muscle With Weight Lifting)
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started ...
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Bodyweight Strength Training Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and trainin...
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Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals (Food Diary)
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion ...
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Byrne's Advanced Technique In Pool And Billiards
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $23.99$23.99 - $23.99Current price $23.99| /The complement to Byrne’s Standard Book of Pool and Billiards, this volume contains clear explanations and helpful diagrams for experienced playe...
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Calisthenics: Complete Step by Step Workout Guide to Build Strength (Accelerated Beginner's Guide to Calisthenics and Strength)
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Calisthenics еxеrсіѕеѕ appear tо іnсrеаѕе рhуѕісаl fitness to a similar dеgrее аѕ wеіght-bаѕеd trаіnіng exercises. Thе benefit of саlіѕthеnісѕ ov...
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines,...
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ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /“When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upo...
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Delavier's Core Training Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning yo...
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Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier’s Sculpting Anatomy for Women features full-color photos ...
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Delavier's Stretching Anatomy
PaperbackOriginal price $27.95Original price $27.95 - Original price $27.95Original price $27.95Current price $24.99$24.99 - $24.99Current price $24.99| /Get an inside view of the muscles in action during every stretch you perform! Delavier’s Stretching Anatomy is your guide for increasing flexibi...
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Delavier's Women's Strength Training Anatomy Workouts
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on...
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
PaperbackOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation off...
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Glute Lab: The Art and Science of Strength and Physique Training
HardcoverOriginal price $59.95Original price $59.95 - Original price $59.95Original price $59.95Current price $50.99$50.99 - $50.99Current price $50.99| /WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret "the Glute Guy" Con...
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Golf Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides ...
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High-Intensity Training the Mike Mentzer Way
PaperbackOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kin...
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Jiu-Jitsu University
PaperbackOriginal price $45.95Original price $45.95 - Original price $45.95Original price $45.95Current price $40.99$40.99 - $40.99Current price $40.99| /Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu...
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Joe Weider's Ultimate Bodybuilding
PaperbackOriginal price $34.00Original price $34.00 - Original price $34.00Original price $34.00Current price $28.99$28.99 - $28.99Current price $28.99| /"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the t...
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Kathy Smith's Lift Weights to Lose Weight
PaperbackOriginal price $19.99 - Original price $19.99Original price $19.99$19.99$19.99 - $19.99Current price $19.99| /From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculp...
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