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100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels
PaperbackOriginal price $20.99 - Original price $20.99Original price $20.99$20.99$20.99 - $20.99Current price $20.99| /Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home. The 100 Workouts Book is for ...
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100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels
PaperbackOriginal price $19.99 - Original price $19.99Original price $19.99$19.99$19.99 - $19.99Current price $19.99| /The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better. Find a workout ...
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100 Simple Secrets of the Best Half of Life: What Scientists Have Learned and How You Can Use It
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secr...
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101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /101 Dog Tricks is an international bestseller in 18 languages with over a half-million copies sold worldwide! This beautifully designed book feat...
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101 Hikes in Southern California: Exploring Mountains, Seashore, and Desert
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Discover 101 of the best hikes in Southern California, from family outings to 50-mile treks.The Southland is unparalleled for its beauty and divers...
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101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, an...
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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control
PaperbackOriginal price $15.00 - Original price $15.00Original price $15.00$15.99$15.99 - $15.99Current price $15.99| /Fit exercise into your busy life with quick, gentle yoga programs.Do you struggle to find time for regular yoga practice? Stress no more: these f...
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20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs
PaperbackOriginal price $8.99 - Original price $8.99Original price $8.99$11.99$11.99 - $11.99Current price $11.99| /An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and fl...
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201 Everyday Uses for Salt, Lemons, Vinegar, and Baking Soda: Natural, Affordable, and Sustainable Solutions for the Home
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Save money on home cleaning products with 201 natural cleaning solutions that use four simple, versatile, and inexpensive ingredients: salt, lemo...
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30 Essential Yoga Poses: For Beginning Students and Their Teachers
PaperbackOriginal price $26.95Original price $26.95 - Original price $26.95Original price $26.95Current price $23.99$23.99 - $23.99Current price $23.99| /A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted rou...
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30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all wh...
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times be...
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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
PaperbackOriginal price $12.99 - Original price $12.99Original price $12.99$14.99$14.99 - $14.99Current price $14.99| /Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches...
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50 Best Short Hikes in Utah's National Parks
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Get the guide to 50 of the best short hikes in Utah’s five national parks. Dramatic arches, natural bridges, soaring cliffs, balancing rocks, mys...
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50 Secrets of the Longest Living People with Diabetes
PaperbackOriginal price $21.99 - Original price $21.99Original price $21.99$21.99$21.99 - $21.99Current price $21.99| /The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complica...
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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Touch, taste, smell, hear, and see your way to better self-care and mental well-being.Let's face it: We all feel stress. Deep breathing, meditation...
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52 Small Changes: One Year to a Happier, Healthier You
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change i...
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52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time
HardcoverOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotion...
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60 Hikes Within 60 Miles: Atlanta: Including Marietta, Lawrenceville, and Peachtree City
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /It's Time to Take a Hike in Atlanta! One of the South's premier cities, Atlanta is home to an abundance of spectacular hiking and walking destina...
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60 Hikes Within 60 Miles: Nashville: Including Clarksville, Gallatin, Murfreesboro, and the Best of Middle Tennessee
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /Hike near Nashville, Tennessee, on 60 of the area’s best trails! The best way to experience Nashville is by hiking it. Get outdoors with veteran ...
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60 Hikes Within 60 Miles: Portland: Including the Coast, Mount Hood, Mount St. Helens, and the Santiam River
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Portland, Oregon, leading you to scenic beauty. The best w...
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60 Hikes Within 60 Miles: Sacramento: Including Auburn, Folsom, and Davis
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Sacramento, California, leading you to scenic beauty. Th...
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60 Hikes Within 60 Miles: Seattle: Including Bellevue, Everett, and Tacoma
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /It's Time to Take a Hike in Seattle! It's been 10 years since the release of the first edition of 60 Hikes Within 60 Miles: Seattle, which makes ...
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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life
PaperbackOriginal price $12.99 - Original price $12.99Original price $12.99$14.99$14.99 - $14.99Current price $14.99| /You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stro...
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