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"Be a Peaceful Cloud" and Other Life Lessons from Bob Ross
HardcoverOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Bob Ross taught us more than how to paint—he taught us how to live a calm, mindful life.Inspired by Bob Ross's famed painting techniques, quotes,...
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2, 4, 6, 8 This Is How We Regulate : 75 Play Therapy Activities to Increase Mindfulness in Children
PaperbackOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /Boost the power of mindfulness by making it fun and entertaining for kids! Learning mindfulness strategies can be difficult for children and adol...
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2,100 Asanas: The Complete Yoga Poses
HardcoverOriginal price $40.00Original price $40.00 - Original price $40.00Original price $40.00Current price $36.99$36.99 - $36.99Current price $36.99| /This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal ben...
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27 Thoughts on Profound Sayings
PaperbackOriginal price $7.99 - Original price $7.99Original price $7.99$10.99$10.99 - $10.99Current price $10.99| /Author and public speaker Dr. Travis I. Sivart has collected a series of age-old adages, hoping to share and remind others of the value of these p...
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365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
HardcoverOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99| /This book is a practical guide to mindfulness, featuring 365 tips and quotes to help the reader incorporate mindfulness into everyday life, and to ...
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times be...
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420 Meditations: Enhance Your Spiritual Practice With Cannabis
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual...
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using ...
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5-Minute Morning Magic: Daily Self-Talk for Creating the Life of Your Dreams
HardcoverOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Start the day off on the right foot by changing the way you talk to yourself with Maryse Cardin's 5-Minute Morning Magic. Change your life by chang...
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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change yo...
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75 prácticas esenciales de mindfulness
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /Las meditaciones mindfulness son un modo excelente de cultivar la atención y la aceptación del aquí y el ahora. Matthew Sockolov lo hace fácil y ...
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8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce...
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A Book That Loves You: An Adventure in Self-Compassion
HardcoverOriginal price $32.50Original price $32.50 - Original price $32.50Original price $32.50Current price $27.99$27.99 - $27.99Current price $27.99| /Slow down, celebrate the flaws, own the good stuff, and focus on learning to love and appreciate yourself. These themes of self-compassion and se...
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A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$20.99$20.99 - $20.99Current price $20.99| /"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your...
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A Guide to the Bodhisattva Way of Life
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A guide to the Bodhisattva ideal and the process of enlightenment, this edition of the classic Buddhist treatise “will stand for many years as th...
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A Handcrafted Life: Creating a Sustainable Cottage Sanctuary
HardcoverOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /Cultivating traditional skills and simple approaches to achieving a sustainable—and beautiful—life.This is the essential guide to living a more b...
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A Handful of Quiet: Happiness in Four Pebbles
HardcoverOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty...
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A Little Bit of Mantras: An Introduction to Sacred Sounds
HardcoverOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can ...
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A Little Bit of Meditation: An Introduction to Mindfulness
HardcoverOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. A great place to start on your meditatio...
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A Little Bit of Mindfulness: An Introduction to Being Present
HardcoverOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and ...
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A Little Bit of Zen: An Introduction to Zen Buddhism
HardcoverOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It’s an ancient spiritual system r...
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A Little Light on the Spiritual Laws
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Inspirational stories and affirmations reveal the sacred laws that provide spiritual enlightenment. These 36 beautifully presented and encouragin...
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A Meditation on I Am
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /“Rupert Spira is one of the great souls. Read his books, and be clarified.” —Coleman Barks, translator of Rumi, including Soul Fury A contemplati...
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and anxiety--these dai...
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